[{"id":"705","title":"Saringan Kesihatan bagi Kementerian Pertahanan","description":"<div class=\"mt-3\">\r\n<div class=\"row\">\r\n<div class=\"col-md-12\">\r\n<p>Perhatian kepada Kakitangan awam di Kementerian Pertahanan untuk menyertai Pemeriksaan Kesihatan dan Jerayawara Laman Sesawang WAH.<\/p>\r\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Bagi kakitangan yang berumur&nbsp;<\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">30 tahun ke atas<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, dikehendaki untuk berpuasa&nbsp;<\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sekurang-kurangnya 12 jam sebelum<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&nbsp;menjalani pemeriksaan POCT bagi gula dan kolesterol. Biskita dibolehkan&nbsp;<strong>me<\/strong><\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">minum air putih sahaja<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&nbsp;sepanjang tempoh tersebut. Pemeriksaan POCT hanya dijalankan pada<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&nbsp;<strong>sebelah pagi.<\/strong><\/span><\/p>\r\n<p>\ud83d\uddd3\ufe0f: 05hb & 06hb Mei 2026<br>\u23f0: 8.30 pagi - 11.30 Pagi & 2.00 petang - 4.00 petang<br>\ud83d\udccd: Dewan Gerak Badan, Bolkiah Garison, Kementerian Pertahanan<\/p>\r\n<p>JUMPA BISKITA DI SANA!<\/p>\r\n<p>KERJA - KESIHATAN - GAYA HIDUP<\/p>\r\n<p>&nbsp;<\/p>\r\n<\/div>\r\n<\/div>\r\n<\/div>","img_url":"uploads\/events\/ff97e34a-80b2-4bd9-a620-adcb294490d4.png","tag":"WHP","start":"2026-05-05","end":"2026-05-07","allday":""},{"id":"704","title":"Saringan Kesihatan Program WAH bagi Kementerian Hal Ehwal Luar Negeri","description":"<h3 data-path-to-node=\"4\"><strong data-path-to-node=\"4\" data-index-in-node=\"0\">Pemeriksaan Kesihatan & Jerayawara Laman Sesawang WAH<\/strong><\/h3>\r\n<p data-path-to-node=\"5\">Sukacita dimaklumkan kepada semua pegawai dan kakitangan di <strong data-path-to-node=\"5\" data-index-in-node=\"60\">Kementerian Hal Ehwal Luar Negeri<\/strong> mengenai program Pemeriksaan Kesihatan dan Jerayawara Laman Sesawang WAH yang akan diadakan seperti ketetapan berikut:<\/p>\r\n<ul data-path-to-node=\"6\">\r\n<li>\r\n<p data-path-to-node=\"6,0,0\"><strong data-path-to-node=\"6,0,0\" data-index-in-node=\"0\">Tarikh:<\/strong> 12 & 13 Mei 2026<\/p>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"6,1,0\"><strong data-path-to-node=\"6,1,0\" data-index-in-node=\"0\">Masa:<\/strong> * 8:30 Pagi &ndash; 11:30 Pagi<\/p>\r\n<ul data-path-to-node=\"6,1,1\">\r\n<li>\r\n<p data-path-to-node=\"6,1,1,0,0\">2:00 Petang &ndash; 4:00 Petang<\/p>\r\n<\/li>\r\n<\/ul>\r\n<\/li>\r\n<li>\r\n<p data-path-to-node=\"6,2,0\"><strong data-path-to-node=\"6,2,0\" data-index-in-node=\"0\">Tempat:<\/strong> Dewan Sepakat 3 & 4, Pusat Persidangan Antarabangsa (ICC), MFA<\/p>\r\n<\/li>\r\n<\/ul>\r\n<blockquote data-path-to-node=\"7\">\r\n<p data-path-to-node=\"7,0\"><strong data-path-to-node=\"7,0\" data-index-in-node=\"0\">Nota Penting bagi Pemeriksaan POCT (Gula & Kolesterol):<\/strong> Khusus bagi kakitangan berumur <strong data-path-to-node=\"7,0\" data-index-in-node=\"87\">30 tahun ke atas<\/strong>, biskita dikehendaki untuk <strong data-path-to-node=\"7,0\" data-index-in-node=\"131\">berpuasa sekurang-kurangnya 12 jam<\/strong> sebelum menjalani pemeriksaan. Hanya pengambilan air putih sahaja dibenarkan sepanjang tempoh berpuasa. Harap maklum bahawa pemeriksaan POCT hanya dijalankan pada <strong data-path-to-node=\"7,0\" data-index-in-node=\"329\">sesi pagi<\/strong> sahaja.<\/p>\r\n<\/blockquote>","img_url":"uploads\/events\/c5141f1d-e6a4-460c-ab58-c5630b9f2c71.png","tag":"WHP","start":"2026-05-12","end":"2026-05-14","allday":""},{"id":"703","title":"Saringan Kesihatan Program WAH bagi Kementerian Hal Ehwal Dalam Negeri","description":"<p>Perhatian kepada Pegawai & Kakitangan awam di Kementerian Hal Ehwal Dalam Negeri untuk menyertai Pemeriksaan Kesihatan dan Jerayawara Laman Sesawang WAH.<\/p>\r\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Bagi kakitangan yang berumur <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">30 tahun ke atas<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> adalah dikehendaki untuk berpuasa <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sekurang-kurangnya 12 jam sebelum<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> menjalani pemeriksaan POCT bagi gula dan kolesterol. Biskita dibolehkan <strong>me<\/strong><\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">minum air putih sahaja<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&nbsp;sepanjang tempoh tersebut. Pemeriksaan POCT hanya dijalankan pada<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">&nbsp;<strong>sebelah pagi.<\/strong><\/span><\/p>\r\n<p>\ud83d\uddd3\ufe0f: 19hb & 20hb MEI 2026<br>\u23f0: 8.30 pagi - 11.30 Pagi & 2.00 petang - 4.00 petang<br>\ud83d\udccd: Dewan Muhibbah, Jabatan Daerah Brunei dan Muara<\/p>\r\n<p>JUMPA BISKITA DI SANA!<\/p>\r\n<p>KERJA - KESIHATAN - GAYA HIDUP<\/p>","img_url":"uploads\/events\/b903a554-9715-4767-b10b-1af3c0448902.png","tag":"WHP","start":"2026-05-19","end":"2026-05-21","allday":""},{"id":"702","title":"Latihan Fokal Program Workplace and Health (WAH)","description":"<p data-start=\"123\" data-end=\"180\"><strong data-start=\"126\" data-end=\"178\">Latihan Fokal Program Workplace and Health (WAH)<\/strong><\/p>\r\n<p data-start=\"182\" data-end=\"422\">Tingkatkan pengetahuan dan kemahiran dalam pelaksanaan Program Tempat Kerja Sihat melalui sesi latihan yang merangkumi:<br data-start=\"301\" data-end=\"304\">\u2714\ufe0f Pengenalan Program WAH<br data-start=\"329\" data-end=\"332\">\u2714\ufe0f Komponen Program & TOR Fokal<br data-start=\"363\" data-end=\"366\">\u2714\ufe0f Latihan praktikal (BP, BMI, POCT Gula & Kolesterol)<\/p>\r\n<p data-start=\"424\" data-end=\"537\">\ud83d\udcc5 Tarikh: 7, 8, 14 & 15 April 2026<br data-start=\"459\" data-end=\"462\">\ud83d\udd5c Masa: 1.30 petang &ndash; 4.30 petang<br data-start=\"496\" data-end=\"499\">\ud83d\udccd Studio 1, Pusat Promosi Kesihatan<\/p>","img_url":"uploads\/events\/12669f5a-1232-4c64-92cd-512e8822a6d8.png","tag":"WHP","start":"2026-04-14","end":"2026-04-16","allday":""},{"id":"701","title":"Latihan Fokal Program Workplace And Health (WAH)","description":"<p data-start=\"123\" data-end=\"180\"><strong data-start=\"126\" data-end=\"178\">Latihan Fokal Program Workplace and Health (WAH)<\/strong><\/p>\r\n<p data-start=\"182\" data-end=\"422\">Tingkatkan pengetahuan dan kemahiran dalam pelaksanaan Program Tempat Kerja Sihat melalui sesi latihan yang merangkumi:<br data-start=\"301\" data-end=\"304\">\u2714\ufe0f Pengenalan Program WAH<br data-start=\"329\" data-end=\"332\">\u2714\ufe0f Komponen Program & TOR Fokal<br data-start=\"363\" data-end=\"366\">\u2714\ufe0f Latihan praktikal (BP, BMI, POCT Gula & Kolesterol)<\/p>\r\n<p data-start=\"424\" data-end=\"537\">\ud83d\udcc5 Tarikh: 7, 8, 14 & 15 April 2026<br data-start=\"459\" data-end=\"462\">\ud83d\udd5c Masa: 1.30 petang &ndash; 4.30 petang<br data-start=\"496\" data-end=\"499\">\ud83d\udccd Studio 1, Pusat Promosi Kesihatan<\/p>","img_url":"uploads\/events\/1a2ec7b9-b6fb-4e8c-a0b1-a1d2023429f8.png","tag":"WHP","start":"2026-04-07","end":"2026-04-09","allday":""},{"id":"700","title":"Saringan Kesihatan Program WAH bagi Jabatan Keselamatan Dalam Negeri","description":"<p>Perhatian kepada Pegawai & Kakitangan awam di Jabatan Keselamatan Dalam Negeri untuk menyertai Pemeriksaan Kesihatan dan Jerayawara Laman Web WAH.<\/p>\r\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Kakitangan berumur <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">30 tahun ke atas<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> dikehendaki berpuasa <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">sekurang-kurangnya 12 jam sebelum<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> menjalani pemeriksaan POCT bagi gula dan kolesterol. Biskita dibenarkan <\/span><strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">minum air putih sahaja<\/span><\/strong><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> sepanjang tempoh tersebut. Pemeriksaan POCT hanya dijalankan pada<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> <strong>sebelah pagi.<\/strong><\/span><\/p>\r\n<p>\ud83d\uddd3\ufe0f: 21hb & 22hb April 2026<br>\u23f0: 8.30 pagi - 11.30 Pagi & 2.00 petang - 4.00 petang<br>\ud83d\udccd: Jabatan Keselamatan Dalam Negeri<\/p>\r\n<p>JUMPA BISKITA DI SANA! \ud83e\udd29<\/p>\r\n<p>KERJA - KESIHATAN - GAYA HIDUP<\/p>","img_url":"uploads\/events\/1d5c6db1-6369-4632-b2d7-18a44e65eecc.png","tag":"WAH","start":"2026-04-21","end":"2026-04-23","allday":""},{"id":"699","title":"PCHS Exercise Session 23","description":"<p>Sesi senaman berkumpulan #23<\/p>\r\n<p>Hari: Khamis, 2 April 2026<br>Masa: 5.00 petang<br>Tempat: Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri, Yoga Mat dan tuala.<\/p>","img_url":"uploads\/events\/a0050ce3-64dc-419a-9ac3-6b13b450908e.png","tag":"PCHS","start":"2026-04-02T12:30:00","end":"2026-04-03","allday":false},{"id":"698","title":"PCHS Exercise Session 24","description":"<p>Sesi senaman berkumpulan #24<\/p>\r\n<p>Hari: Isnin, 6 April 2026<br>Masa: 5.00 petang<br>Tempat: Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri, Yoga Mat dan tuala.<\/p>","img_url":"uploads\/events\/c9eaa6a0-0690-4e5e-a9a4-ba8ade1a6205.png","tag":"PCHS","start":"2026-04-06T12:30:00","end":"2026-04-07","allday":false},{"id":"697","title":"HPC Hari Raya Celebration","description":"<p><strong>HPC Hari Raya Celebration<\/strong><\/p>","img_url":"uploads\/events\/534d45f4-038c-4831-b4e1-22e042887e02.jpeg","tag":"HPC","start":"2026-04-04T12:30:00","end":"2026-04-05","allday":false},{"id":"696","title":"Dengarkan kami mengenali program \u201cHappy Environment and Lifestyle (HEAL)\u201d!","description":"<p>Ingin tahu lebih lanjut tentang bagaimana program HEAL dapat membantu mewujudkan persekitaran kerja dan gaya hidup yang lebih sihat? Sertai kami melalui siaran radio berikut:<br><br>\ud83c\udf99 Pilihan FM<br>\ud83d\uddd3 Selasa, 17 Mac 2026<br>\u23f0 11.15 pagi<br><br>\ud83c\udf99 Harmoni FM<br>\ud83d\uddd3 Rabu, 18 Mac 2026<br>\u23f0 10.30 pagi<br><br>\ud83c\udf99 Nasional FM<br>\ud83d\uddd3 Rabu, 25 Mac 2026<br>\u23f0 9.15 pagi<br><br>Jangan lepaskan peluang untuk mengetahui lebih lanjut mengenai inisiatif yang menyokong kesihatan dan kesejahteraan di tempat kerja.<\/p>","img_url":"uploads\/events\/c4fd24cd-11c0-4c34-950d-a62de8ce0c61.png","tag":"HEAL","start":"2026-03-25T12:30:00","end":"2026-03-26","allday":false},{"id":"695","title":"Dengarkan kami mengenali program \u201cHappy Environment and Lifestyle (HEAL)\u201d!","description":"<p>Ingin tahu lebih lanjut tentang bagaimana program HEAL dapat membantu mewujudkan persekitaran kerja dan gaya hidup yang lebih sihat? Sertai kami melalui siaran radio berikut:<br><br>\ud83c\udf99 Pilihan FM<br>\ud83d\uddd3 Selasa, 17 Mac 2026<br>\u23f0 11.15 pagi<br><br>\ud83c\udf99 Harmoni FM<br>\ud83d\uddd3 Rabu, 18 Mac 2026<br>\u23f0 10.30 pagi<br><br>\ud83c\udf99 Nasional FM<br>\ud83d\uddd3 Rabu, 25 Mac 2026<br>\u23f0 9.15 pagi<br><br>Jangan lepaskan peluang untuk mengetahui lebih lanjut mengenai inisiatif yang menyokong kesihatan dan kesejahteraan di tempat kerja.<\/p>","img_url":"uploads\/events\/1ad69b4e-c4ad-45f9-993a-0b9fdcfc71d2.png","tag":"HEAL","start":"2026-03-17","end":"2026-03-19","allday":""},{"id":"694","title":"SELAMAT HARI RAYA AIDILFITRI","description":"<p>Program WAH, HEAL & GLOW dengan tulus ikhlas ingin mengucapkan Selamat Hari Raya Aidilfitri mohon maaf zahir dan batin. Semoga Hari Raya awda membawa lebih banyak berkat dan kebahagiaan kepada awda dan keluarga.<\/p>","img_url":"uploads\/events\/38c1eab7-5d49-4a17-a29d-9063bd9c9f1c.png","tag":"WAH","start":"2026-03-21T12:30:00","end":"2026-03-22","allday":false},{"id":"693","title":"Sesi Bengkel Pemakanan Sihat bersama Aurahealth ","description":"<p><strong>Sesi Bengkel Pemakanan Sihat bersama Aurahealth<\/strong> akan diadakan pada tarikh berikut:<\/p>\r\n<p>\ud83d\udcc5 Tarikh: Hari Sabtu, 28hb Mac 2026<br>\ud83d\udccd Tempat: Studio 2, Pusat Promosi Kesihatan (HPC)<\/p>\r\n<p>\ud83d\udd58 Sesi Bengkel:<br>* Sesi 1: 8.30 pagi &ndash; 10.00 pagi<br>* Sesi 2: 10.15 pagi &ndash; 11.45 pagi<\/p>","img_url":"uploads\/events\/b8716908-162c-4912-964a-2c331077f87c.jpeg","tag":"PCHS","start":"2026-03-28T12:30:00","end":"2026-03-29","allday":false},{"id":"692","title":"PCHS 2 Exercise Session 21","description":"<p>PCHS Group B & D<\/p>\r\n<p><strong>MOVE TO THE BEAT<\/strong><br>Senaman: Fitness Dance<br>Hari: Sabtu, 28 Mac 2026<br>Masa: 5.00 petang<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/490f0ad7-cbe3-41e1-955e-b01d75683df5.png","tag":"PCHS","start":"2026-03-28T12:30:00","end":"2026-03-29","allday":false},{"id":"691","title":"PCHS 2 Exercise Session 21","description":"<p>PCHS Group A & C<\/p>\r\n<p><strong>TRAIN STRONG. MOVE BETTER.<\/strong><br>Senaman: Strength & Conditioning<br>Hari: Sabtu, 28 Mac 2026<br>Masa: 5.00 petang<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/542e1818-8402-47e5-994f-b3ba023ecd27.png","tag":"PCHS","start":"2026-03-28T12:30:00","end":"2026-03-29","allday":false},{"id":"690","title":"PCHS Exercise Session 10 for Group B & D","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>MOVE TO THE BEAT<\/strong><br>Senaman: Fitness Dance<br>Hari: Selasa, 10 Februari 2026<br>Masa: 5.00 petang<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/09c8afe2-4c3f-468e-a35c-fde492c654e2.png","tag":"PCHS","start":"2026-02-10T12:30:00","end":"2026-02-11","allday":false},{"id":"689","title":"PCHS Exercise Session 10 for Group A & C","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>FAST. POWERFUL. EFFECTIVE<\/strong><br>Senaman: High Intensity Interval Training<br>Hari: Selasa, 10 Februari 2026<br>Masa: 5.00 petang<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri ,tuala dan Yoga Mat (jika ada).<\/p>","img_url":"uploads\/events\/e42cb024-da73-4e70-a024-d5999e6fffc9.png","tag":"PCHS","start":"2026-02-10T12:30:00","end":"2026-02-11","allday":false},{"id":"688","title":"PCHS Exercise Session 9","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>FAST. POWERFUL. EFFECTIVE<\/strong><br>Senaman: High Intensity Interval Training<br>Hari: Sabtu, 7 Februari 2026<br>Masa: 5.00 petang<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/d6ac2726-4d77-495c-8535-e28a79af5301.png","tag":"PCHS","start":"2026-02-07T12:30:00","end":"2026-02-08","allday":false},{"id":"687","title":"PCHS Exercise Session 9","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>MOVE TO THE BEAT<\/strong><br>Senaman: Fitness Dance<br>Hari: Sabtu, 7 Februari 2026<br>Masa: 5.00 petang<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/36a43617-626d-466a-8b9e-071bb34bf97d.png","tag":"PCHS","start":"2026-02-07T12:30:00","end":"2026-02-08","allday":false},{"id":"686","title":"PCHS 2 Exercise Session 8","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>MOVE TO THE BEAT<\/strong><br>Senaman: Fitness Dance<br>Hari: Selasa, 3 Februari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/bd5bc3f9-2730-45a4-a3ef-61af57a85d4c.png","tag":"PCHS","start":"2026-02-03T12:30:00","end":"2026-02-04","allday":false},{"id":"685","title":"PCHS 2 Exercise Session 8","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>FAST. INTENSE. EFFECTIVE.<\/strong><br>Senaman: Tabata<br>Hari: Selasa, 3 Februari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/f487d9a2-dc19-446c-890a-92f22b4ead32.png","tag":"PCHS","start":"2026-02-03T12:30:00","end":"2026-02-04","allday":false},{"id":"684","title":"PCHS 2 Cooking Demo Session","description":"<p>Assalamualaikum dan Salam Sejahtera.<\/p>\r\n<p>Seperti yang dijadualkan, sesi Demonstrasi Masakan akan diadakan pada<br>\ud83d\udcc5Hari Sabtu 31hb Januari 2026.<\/p>\r\n<p>\ud83d\udccdTempat: The Share Kitchen, Pusat Belia Bandar Seri Begawan<\/p>\r\n<p>\u231aSlot masa adalah seperti berikut;<br>* Slot 1: 8.30-10.00pagi&nbsp;<br>* Slot 2: 10.30 - 11.45pagi<\/p>\r\n<p>&nbsp;Maklumat Penting:&nbsp;<br>* Peserta dipohonkan untuk membuat kumpulan kecil dengan memilih slot masa yang ditetapkan<br>* 1 kumpulan kecil terdiri daripada 5-6 orang peserta&nbsp;<br>* Setiap kumpulan kecil akan berbincang untuk membahagikan dan membawa bahan-bahan masakan dan peralatan memasak untuk sesi tersebut.<br>* Sukatan bahan-bahan adalah untuk 5-6 hidangan (1 hidangan seorang)<\/p>","img_url":"uploads\/events\/ba9d2e94-9b83-4655-999b-acb8a4ac06c2.png","tag":"PCHS","start":"2026-01-31T12:30:00","end":"2026-02-01","allday":false},{"id":"683","title":"PCHS 2 Exercise Session 6","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>PILOXING<\/strong><br>Senaman: Pilates. Boxing. Dance<br>Hari: Selasa, 27 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan dan stokin yang mempunyai grip serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/928ac4c3-da79-4b9e-ab05-9056c4482e9d.png","tag":"PCHS","start":"2026-01-27T12:30:00","end":"2026-01-28","allday":false},{"id":"682","title":"PCHS 2 Exercise Session 6","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>ROCK. DRUM. SWEAT.<\/strong><br>Senaman: Pound Pro Fitness<br>Hari: Selasa, 27 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/fba8a9b6-5ad1-414c-a392-4de623533aa9.png","tag":"PCHS","start":"2026-01-27T12:30:00","end":"2026-01-28","allday":false},{"id":"681","title":"PCHS 2 Exercise Session 5","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>MOVE AT YOUR PACE<\/strong><br>Senaman: Lower Intensity Interval Training<br>Hari: Sabtu, 24 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/78d711f6-33a5-4303-b8d3-f25290e25a29.png","tag":"PCHS","start":"2026-01-24T12:30:00","end":"2026-01-25","allday":false},{"id":"680","title":"PCHS 2 Exercise Session 5","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>PILOXING<\/strong><br>Senaman: Piloxing Fitness<br>Hari: Sabtu, 24 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan dan stokin yang mempunyai grip serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/0600c19a-ce7f-434d-a89a-9c83ccd76b68.png","tag":"PCHS","start":"2026-01-24T12:30:00","end":"2026-01-25","allday":false},{"id":"679","title":"PCHS 2 Exercise Session 4","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>ROCK. DRUM. SWEAT.<\/strong><br>Senaman: Pound Pro Fitness<br>Hari: Khamis, 22 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/0dc773ce-0201-4112-941a-da599df03df5.png","tag":"PCHS","start":"2026-01-22T12:30:00","end":"2026-01-23","allday":false},{"id":"678","title":"PCHS 2 Exercise Session 4","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>TRAIN STRONG. MOVE BETTER.<\/strong><br>Senaman: Strength & Conditioning\u2028<br>Hari: Khamis, 22 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/57b07038-8b19-4ea7-9121-23a017e06655.png","tag":"PCHS","start":"2026-01-22T12:30:00","end":"2026-01-23","allday":false},{"id":"677","title":"PCHS 2 Exercise Session 3","description":"<p><strong>PCHS Group B & D<\/strong><\/p>\r\n<p><strong>TRAIN STRONG. MOVE BETTER.<\/strong><br>Senaman: Strength & Conditioning\u2028<br>Hari: Selasa, 20 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Health Galeria, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/9f52d6d0-a50e-48a7-8814-f17360d7c5fb.png","tag":"PCHS","start":"2026-01-20T12:30:00","end":"2026-01-21","allday":false},{"id":"676","title":"PCHS 2 Exercise Session 3","description":"<p><strong>PCHS Group A & C<\/strong><\/p>\r\n<p><strong>MOVE TO THE BEAT!<\/strong><br>Senaman: Fitness Dance\u2028<br>Hari: Selasa, 20 Januari 2026\u2028<br>Masa: 5.00 petang\u2028<br>Tempat: Atrium, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Perhatian:<br>Jangan lupa memakai jam tangan serta membawa air minuman sendiri dan tuala.<\/p>","img_url":"uploads\/events\/a3bb9334-14d4-4efd-a7bb-52f5a97c7c9a.png","tag":"PCHS","start":"2026-01-20T12:30:00","end":"2026-01-21","allday":false},{"id":"675","title":"Public Holiday: Isra' Mi'raj","description":"<p>Salam Isra&rsquo; Mi&lsquo;raj \ud83c\udf19\u2728<br><br>Sempena malam yang penuh keberkatan ini, Pusat Promosi Kesihatan ingin mengucapkan Salam Isra&rsquo; Mi&lsquo;raj kepada seluruh umat Islam. Semoga peristiwa mulia ini menjadi ruang untuk kita bermuhasabah diri, memperkukuh keimanan, serta membawa ketenangan dan keberkatan kepada biskita sekeluarga.<br><br>Didoakan agar diberikan kesihatan dan kesejahteraan pada malam yang penuh rahmat ini.<\/p>","img_url":"uploads\/events\/0fb59a6e-7569-4f86-8783-692c7d5fab37.png","tag":"HPC","start":"2026-01-16T12:30:00","end":"2026-01-17","allday":false},{"id":"674","title":"PCHS 2 Opening Ceremony and Bootcamp","description":"<p>Program Cara Hidup Sihat 2 Opening Ceremony and Bootcamp<br>Date: 7 January 2026<br>Time:7.45am - 4.30pm<br>Venue: Dewan Al-Afiah, Ministry of Health<\/p>","img_url":"uploads\/events\/73b3afa2-f79b-43c5-80be-ee74bf1c96b1.png","tag":"PCHS","start":"2026-01-07T12:30:00","end":"2026-01-08","allday":false},{"id":"673","title":"PCHS 2 Exercise Session 2","description":"<p>PCHS Exercise session 2 for Group B and Group D<\/p>\r\n<p>Les Mills Dance<\/p>\r\n<p>Date: 13 January 2026<\/p>\r\n<p>Time: 5 pm<\/p>\r\n<p>Venue: Health Promotion Centre, Ministry of Health<\/p>","img_url":"uploads\/events\/72c50bcc-3e3e-4253-832a-abd7f93aa739.png","tag":"PCHS","start":"2026-01-13T12:30:00","end":"2026-01-14","allday":false},{"id":"672","title":"PCHS 2 Exercise Session 2","description":"<p>PCHS Exercise session 2 for Group A and Group C<\/p>\r\n<p>Lower Intensity Interval Session<\/p>\r\n<p>Date: 13 January 2026<\/p>\r\n<p>Time: 5 pm<\/p>\r\n<p>Venue: Health Promotion Centre, Ministry of Health<\/p>","img_url":"uploads\/events\/90f9828c-51a9-46f6-bf80-0337a39a5c49.png","tag":"PCHS","start":"2026-01-13T12:30:00","end":"2026-01-14","allday":false},{"id":"671","title":"PCHS 2 Exercise Week 1 ","description":"<p>PCHS Exercise session for Group B and Group D<\/p>\r\n<p>Date: 10 January 2026<\/p>\r\n<p>Time: 5 pm<\/p>\r\n<p>Venue: Health Promotion Centre, Ministry of Health<\/p>","img_url":"uploads\/events\/09eb7baa-ea09-405b-ab32-a9dccb0fff17.png","tag":"PCHS","start":"2026-01-10T12:30:00","end":"2026-01-11","allday":false},{"id":"670","title":"PCHS 2 Exercise Week 1","description":"<p>PCHS Exercise session for Group A and Group C<\/p>\r\n<p>Date: 10 January 2026<\/p>\r\n<p>Time: 5 pm<\/p>\r\n<p>Venue: Health Promotion Centre, Ministry of Health<\/p>","img_url":"uploads\/events\/68e56e8f-a63c-4561-8a07-d8b6846044bd.png","tag":"PCHS","start":"2026-01-10T12:30:00","end":"2026-01-11","allday":false},{"id":"669","title":"POUND PRO FITNESS by PRO DK DEDY","description":"<p>Get ready for a full-body workout that really delivers! \ud83d\udca5<br><br>Pound Pro Fitness session is designed to boost cardio endurance, strengthen your whole body, and improve coordination while keeping the workout fun and empowering. No matter your fitness level, all are welcome!<br><br>\ud83d\uddd3 Date: Monday, 24 November 2025<br>\ud83d\udd54 Time: 5:00 PM<br>\ud83d\udcaa Instructor: Pro DK Dedy<br>\ud83d\udccd Venue: Health Promotion Centre <br><br>\u25b6\ufe0f Please bring your own exercise mat<br><br>\u25b6\ufe0f Pound stix will be provided<br><br>Join us and let&rsquo;s get stronger, sweat harder, and move with purpose!<\/p>","img_url":"uploads\/events\/355f4780-337e-4238-93db-c480c95e82e4.jpg","tag":"HPC","start":"2025-11-24T12:30:00","end":"2025-11-25","allday":false},{"id":"668","title":"Fitness X Kpop by Afieqah from Victorious","description":"<p>We&rsquo;re kicking off another week of K-pop x Fitness with beats that hit hard and movement that hits even harder! \ud83d\udd25\u2728<br><br>This session blends cardio intervals, rhythm-driven sequences, and full-body engagement that makes working out exciting and motivating. No pressure, just good music, good energy, and a great workout!<br><br>\ud83d\uddd3\ufe0f Date: Wednesday, 19 November 2025<br>\ud83d\udd54 Time: 5:00 PM<br>\ud83d\udc83 Instructor: Afieqah (<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/fitness.vibe_hfc\/\">@fitness.vibe_hfc<\/a>)<br>\ud83d\udce2 Venue: Health Promotion Centre<\/p>","img_url":"uploads\/events\/7c079949-de05-4094-bc27-e6ec9d5354f0.jpg","tag":"HPC","start":"2025-11-19T12:30:00","end":"2025-11-20","allday":false},{"id":"667","title":"LES MILLS DANCE by SYAF","description":"<p>Les Mills Dance is officially BACK and we&rsquo;re bringing even more energy, rhythm, and good vibes! \ud83c\udf1f\ud83d\udca5<br><br>Join us for a dynamic workout designed to get your heart pumping, your body moving, and your mood lifted.<br><br>If you missed our last session, this is your chance to experience the excitement and motivation that comes from moving together as a community!<br><br>\ud83d\uddd3 Date: Monday, 17 November 2025<br>\ud83d\udd54 Time: 5:00 PM<br>\ud83d\udcaa Instructor: Syaf (<a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/fitness.vibe_hfc\/\">@fitness.vibe_hfc<\/a>)<br>\ud83d\udccd Place: Health Promotion Centre<\/p>","img_url":"uploads\/events\/04a2529c-7618-4b61-93b2-e06702bfa288.jpg","tag":"HPC","start":"2025-11-17T12:30:00","end":"2025-11-18","allday":false},{"id":"666","title":"Gleneagles JPMC World Heart Day Brunei Run 2025","description":"<p>THE RUN YOU&rsquo;VE BEEN WAITING FOR IS BACK! \ud83c\udfc3\ud83c\udffb&zwj;\u2642\ufe0f\ud83c\udfc3\ud83c\udffb&zwj;\u2640\ufe0f<br><br>Get ready to lace up &mdash; the Gleneagles JPMC World Heart Day Brunei Run 2025 is back and better than ever and registration is now open!<br><br>\ud83d\udcc5 Date: 5th October 2025, Sunday<br>\ud83d\udd55 Time: Be there by 6:00AM sharp!<br>\ud83d\udccd Location: Taman Haji Sir Muda Omar &lsquo;Ali Saifuddien<br><br>Scan the QR code on our poster or text us on WhatsApp to register! Let&rsquo;s make another unforgettable World Heart Day together! \ud83e\ude75<\/p>","img_url":"uploads\/events\/bddc603e-192f-4673-848b-1ef23bffe8d3.jpg","tag":"GJPMC","start":"2025-10-05T12:30:00","end":"2025-10-06","allday":false},{"id":"665","title":"BN ON THE MOVE","description":"<p>\ud83d\uddd3\ufe0f 28 September 2025 | \u23f0 6:30 AM | \ud83d\udccd BIBD Connects, Taman Mahkota Jubli Emas<\/p>\r\n<p>&mdash;&mdash;<\/p>\r\n<p>\u23f3 Tandakan tarikh ini!<br>\ud83d\uddd3\ufe0f 28 September 2025 | \u23f0 6:30 Pagi | \ud83d\udccd BIBD Connects, Taman Mahkota Jubli Emas<\/p>","img_url":"uploads\/events\/b4ad22ef-b0ac-4984-8408-bde236db393f.png","tag":"MOH","start":"2025-09-28T12:30:00","end":"2025-09-29","allday":false},{"id":"664","title":"PENDAFTARAN PROGRAM CARA HIDUP SIHAT KINI DIBUKAKAN ","description":"<p>Kementerian Kesihatan melalui Pusat Promosi Kesihatan sukacita ingin mengjemput orang ramai untuk menyertai Program Cara Hidup Sihat (PCHS) yang akan bermula tidak lama lagi.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\ud83d\udccc Tempoh Program: 3-6 bulan<\/p>\r\n<p>\ud83d\udccc Kriteria kelayakan:<\/p>\r\n<ul>\r\n<li>Warganegara Brunei atau Penduduk Tetap (Stateless)<\/li>\r\n<li>Berumur 18 -60 tahun<\/li>\r\n<li>Mempunyai BMI 30.0 ke atas<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>\r\n<p>\ud83d\udccc Aktiviti Utama:<\/p>\r\n<ul>\r\n<li>Bootcamp pengenalan & pemeriksaan kesihatan<\/li>\r\n<li>Sesi senaman berkumpulan 2 kali seminggu<\/li>\r\n<li>Sesi taklimat pemakanan sihat dan kesihatan mental<\/li>\r\n<li>Konsultasi bersama Doktor Perubatan Sukan dan Senaman (SEM)<\/li>\r\n<li>Pemantauan berkala sepanjang program<\/li>\r\n<\/ul>\r\n<p>\ud83c\udfaf <strong>Objektif: <\/strong>Membantu peserta menurunkan berat badan secara sihat (1&ndash;2kg sebulan atau 5%&ndash;10% dalam 3 bulan) melalui amalan gaya hidup sihat.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>\ud83d\udcdd <strong>Cara Pendaftaran<\/strong> (dibuka sehingga <strong>31 Oktober 2025<\/strong>):<\/p>\r\n<ol>\r\n<li>Imbas Kod QR (dalam poster), atau<\/li>\r\n<li>Klik pautan: <a href=\"https:\/\/forms.gle\/nBZajMjs6TwjEDHH7\"><strong>Borang Pendaftaran<\/strong><\/a><\/li>\r\n<li>Layari laman web: <a href=\"..\/..\/..\/\"><strong>whp.gov.bn<\/strong><\/a><\/li>\r\n<\/ol>\r\n<p>\ud83d\udcde <strong>Pertanyaan<\/strong>: 2384442 (waktu bekerja) | WhatsApp 8114522 | emel: <a href=\"mailto:wah.heal@moh.gov.bn\">wah.heal@moh.gov.bn<\/a><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Mari bersama kita mengamalkan cara hidup sihat demi kesejahteraan bersama.<\/p>","img_url":"uploads\/events\/d342a7d1-5b97-43b6-9214-4ed0ea7ce91d.png","tag":"PCHS","start":"2025-09-18","end":"2025-10-13","allday":""},{"id":"663","title":"MOH ON THE MOVE (Week 6)","description":"<p>MOH ON THE MOVE<\/p>\r\n<p>(Khas untuk pekerja Kementerian Kesihatan dan Pusat Promosi Kesihatan)<\/p>\r\n<p>Hari: Sabtu, 26th Julai 2025<\/p>\r\n<p>Masa: 7:15am<\/p>\r\n<p>Bertempat: Taman Rekreasi, Jalan Menteri Besar<\/p>\r\n<p>Tema Baju: Warna Hitam&nbsp;<\/p>\r\n<p>*Dont forget to bring your water bottle & Stay Hydrated!<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/5a305d82-835f-40f9-858a-7ff2d045349d.jpeg","tag":"MOH","start":"2025-07-26T12:30:00","end":"2025-07-27","allday":false},{"id":"662","title":"BIGBOH CITY FUN RUN","description":"<p>BIGBOH CITY FUN RUN<\/p>\r\n<p>Date: Ahad, 3 August 2025<\/p>\r\n<p>Time: 6:00am - 1:00pm<\/p>\r\n<p>Tempat: Taman Mahkota Jubli Emas, Bandar Seri Begawan, Brunei Darussalam<\/p>\r\n<p>Tarikh tutup penyertaan:<\/p>\r\n<p><strong>31 Julai 2025<\/strong><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Untuk maklumat lanjut sila hubungi:<\/p>\r\n<p>+673 825 9135 (PN Norol) | +673 836 0614 (AMY) | 0195113796 (ANIS)&nbsp;<\/p>","img_url":"uploads\/events\/efe41fe7-a8a0-462f-b7a6-620808b2890e.jpeg","tag":"HEAL","start":"2025-08-03T12:30:00","end":"2025-08-04","allday":false},{"id":"661","title":"PCHS Majlis Penutupan dan Penyampaian Hadiah Minggu ke 24","description":"<p>Assalamualaikum dan Salam Sejahtera.<\/p>\r\n<p>Dengan hormat sukacita dipohonkan kepada semua peserta Program Cara Hidup Sihat (PCHS) untuk hadir bagi Majlis Penutupan dan Penyampaian Hadiah Minggu ke-24 pada:<\/p>\r\n<p>\ud83d\udcc5Hari: Khamis<br>\ud83d\udcc5Tarikh: 10hb Julai 2025<br>\u23f0Masa: 1.30 Petang<br>\ud83d\udccdTempat: Dewan Al-Afiah, Kementerian Kesihatan<\/p>","img_url":"uploads\/events\/a781bf5a-a292-48b8-8493-e6ad9e5ac450.png","tag":"PCHS","start":"2025-07-10T12:30:00","end":"2025-07-11","allday":false},{"id":"660","title":"Program Cara Hidup Sihat Bakal Tiba","description":"<p class=\"MsoNormal\"><strong>Akan Datang Program Cara Hidup Sihat!<\/strong><\/p>\r\n<p class=\"MsoNormal\">Program Cara Hidup Sihat adalah satu program yang khusus bagi membantu peserta untuk mengamalkan gaya hidup sihat, pemakanan sihat dan juga menggalakkan tabiat harian dalam menjalankan aktiviti fizikal secara kerap, mengamalkan pemakanan yang sihat dan daya tahan kesihatan mental selama 6 bulan.<\/p>\r\n<p class=\"MsoNormal\">Program ini menggalakkan peserta untuk menurangkan berat badan secara keseluruhan sebanyak 5-10% dalam tempoh 6 bulan.<\/p>\r\n<p class=\"MsoNormal\">Hubungi kami untuk maklumat lanjut di <strong>2384442<\/strong>&nbsp;atau e-mel kami di&nbsp;<strong><a href=\"mailto:wah.heal@moh.gov.bn\">wah.heal@moh.gov.bn<\/a><\/strong><\/p>","img_url":"uploads\/events\/5ffcd8f8-dad8-4052-9252-041026f8b982.png","tag":"PCHS","start":"2025-06-17","end":"2025-08-02","allday":""},{"id":"659","title":"Save The Date! International NCD Exhibition and Conference 2025","description":"<p class=\"p1\">You are invited to the International NCD Exhibition and Conference 2025 - a premier platform bringing together global experts, policymakers, and innovators to showcase efforts, exchange ideas and drive action in the prevention and control of non-communicable diseases (NCDs)<\/p>","img_url":"uploads\/events\/c43cef5f-a064-4992-87e6-0097646d2ee6.png","tag":"NEWS","start":"2025-10-10","end":"2025-10-13","allday":""},{"id":"658","title":"[PCHS] Sesi Bertimbang Minggu Terakhir bagi Program Cara Hidup Sihat","description":"<p>Assalamualaikum dan Salam Sejahtera.<\/p>\r\n<p>Dengan hormat sukacita dipohonkan kepada semua peserta Program Cara Hidup Sihat (PCHS) untuk hadir bagi sesi bertimbang Minggu ke-24 pada salah satu tarikh berikut:<\/p>\r\n<p>\ud83d\udcc5Hari: Isnin - Khamis & Sabtu<br>\ud83d\udcc5Tarikh: 19-22,24,26-29hb Mei 2025<br>\u23f0Masa: 9.00 - 11.30 pagi & 2.00 - 4.00 petang<br>\ud83d\udccdTempat: Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u2705Sila pilih hari dan masa yang sesuai dan hubungi Satria Kesihatan awda untuk membuat tempahan slot untuk bertimbang.<\/p>\r\n<p>Dalam pada ini juga dipohonkan kepada semua peserta PCHS untuk membuat ujian pengambilan darah pada salah satu tarikh berikut:<\/p>\r\n<p>\ud83d\udcc5Hari: Isnin - Khamis & Sabtu<br>\ud83d\udcc5Tarikh: 19-22,24,26-29hb Mei 2025<br>\u23f0Masa: Pada waktu bekerja<br>\ud83d\udccdTempat: Hospital atau Pusat Kesihatan Kerajaan Brunei yang berdekatan<\/p>\r\n<p>\u2705Pastikan awda berpuasa dari jam 8 malam.<br>\u2705Pastikan awda membawa kad perjanjian masing-masing semasa membuat ujian pengambilan darah tersebut.<\/p>","img_url":"uploads\/events\/79f9e36e-3659-4cfe-a645-50738ed4c628.jpeg","tag":"PCHS","start":"2025-05-19","end":"2025-05-31","allday":""},{"id":"657","title":"(HPC) Win Big in the Anti-Tobacco TikTok Video Competition 2025!","description":"<p class=\"MsoNormal\">Did you know how the tobacco industry uses deceitful tactics to influence the public, especially children, teenagers, and young adults, to use tobacco products?<\/p>\r\n<p class=\"MsoNormal\">From eye-catching advertisements to misleading claims and misinformation, they promote smoking to make it seem more appealing while hiding the serious health risks that come with it.<\/p>\r\n<p class=\"MsoNormal\">Now is the time to expose the strategies of the tobacco industry and make smarter choices for a healthier future.<\/p>\r\n<p class=\"MsoNormal\">Join the Anti-Tobacco TikTok Video Competition 2025 in conjunction with World No Tobacco Day on 31st May.<\/p>\r\n<p class=\"MsoNormal\">This competition aims to educate and raise awareness among the public&mdash;especially youth&mdash;about the harmful tactics used by the tobacco and nicotine industries. Let&rsquo;s come together to raise awareness, encourage quitting, and support a healthy, tobacco- and nicotine-free lifestyle.<\/p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83d\udd39<\/span>&nbsp;<strong>Who Can Join?<\/strong><br>Open to all residents of Brunei Darussalam &ndash; participate as an individual, a group, or a company!<\/p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83c\udf81<\/span>&nbsp;<strong>Prizes to Be Won!<\/strong><\/p>\r\n<table class=\"MsoNormalTable\" style=\"mso-cellspacing: 1.5pt; mso-yfti-tbllook: 1184;\" border=\"0\" cellpadding=\"0\">\r\n<thead>\r\n<tr style=\"mso-yfti-irow: 0; mso-yfti-firstrow: yes;\">\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\"><strong>Winner<\/strong><\/p>\r\n<\/td>\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\"><strong><span style=\"mso-spacerun: yes;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span>Prize<\/strong><\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/thead>\r\n<tbody>\r\n<tr style=\"mso-yfti-irow: 1;\">\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\">2 Main Winners<\/p>\r\n<\/td>\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\"><span style=\"mso-spacerun: yes;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span>BND 2,000.00 each<\/p>\r\n<\/td>\r\n<\/tr>\r\n<tr style=\"mso-yfti-irow: 2; mso-yfti-lastrow: yes;\">\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\">3 Like & Share Winners<\/p>\r\n<\/td>\r\n<td style=\"padding: .75pt .75pt .75pt .75pt;\">\r\n<p class=\"MsoNormal\"><span style=\"mso-spacerun: yes;\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/span>BND 500.00 each<\/p>\r\n<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p class=\"MsoNormal\"><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83d\udca1<\/span> Two winners will be selected for the main TikTok video competition, each receiving&nbsp;<strong>BND 2,000.00<\/strong>.<\/p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83d\udcac<\/span> Meanwhile, <strong>the top three videos with the highest number of likes and shares <\/strong>on the Ministry of Health&rsquo;s official TikTok platform (@<strong>mohbrunei<\/strong>), based on submissions using the provided TikTok handles, will each receive a prize of <strong>BND 500.00<\/strong>. All approved entries will be posted and monitored through the Ministry of Health&rsquo;s official TikTok platform (@<strong>mohbrunei<\/strong>).<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\"><span style=\"font-family: 'Apple Color Emoji'; mso-bidi-font-family: 'Apple Color Emoji';\">\ud83c\udfa5<\/span> Ready to make a difference and win exciting prizes?<br>Scan the QR code or click the link below to view the full terms and conditions and start creating your entry today&mdash;before 8th June 2025!<\/p>\r\n<p class=\"MsoNormal\"><span style=\"mso-no-proof: yes;\"><!-- [if gte vml 1]><v:shapetype\r\n id=\"_x0000_t75\" coordsize=\"21600,21600\" o:spt=\"75\" o:preferrelative=\"t\"\r\n path=\"m@4@5l@4@11@9@11@9@5xe\" filled=\"f\" stroked=\"f\">\r\n <v:stroke joinstyle=\"miter\"\/>\r\n <v:formulas>\r\n  <v:f eqn=\"if lineDrawn pixelLineWidth 0\"\/>\r\n  <v:f eqn=\"sum @0 1 0\"\/>\r\n  <v:f eqn=\"sum 0 0 @1\"\/>\r\n  <v:f eqn=\"prod @2 1 2\"\/>\r\n  <v:f eqn=\"prod @3 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src=\"data:image\/png;base64,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width=\"70\" height=\"67\"><!--[endif]--><\/span><\/p>\r\n<p><span style=\"font-size: 12.0pt; line-height: 115%; font-family: 'Aptos',sans-serif; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-font-family: 'Times New Roman'; mso-bidi-theme-font: minor-bidi; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"><a href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSc8r1nz1R6l3Vi-qUOb-aomuc01eW7aP_7-CqVvBkbUKYmafQ\/viewform?usp=header\">https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSc8r1nz1R6l3Vi-qUOb-aomuc01eW7aP_7-CqVvBkbUKYmafQ\/viewform?usp=header<\/a><\/span><\/p>","img_url":"uploads\/events\/ed223cf6-9e76-49e9-b8b4-884933b744b6.png","tag":"(HPC)","start":"2025-05-05","end":"2025-06-09","allday":""},{"id":"656","title":"FIT FOR YOU by HSN Fitness","description":"<p>FIT FOR YOU<\/p>\r\n<p>Date: 03 May 2025, Saturday<\/p>\r\n<p>Time: 7:00am - 9:00am | 2:00pm - 11:00pm<\/p>\r\n<p>Location: Kompleks Pekan Bangar, Temburong<\/p>\r\n<p>Open to Public (All Welcome)<\/p>","img_url":"uploads\/events\/a5a7997d-b222-4949-9f1b-0fe97277bbea.jpeg","tag":"HEAL","start":"2025-05-03T12:30:00","end":"2025-05-04","allday":false},{"id":"655","title":"[WAH] WORKPLACE AND HEALTH PROMOTION PROGRAMME WORKSHOP","description":"<p>Tuesday, April 22, 2025 & Wednesday, April 23 2025<\/p>\r\n<p>WORKPLACE AND HEALTH PROMOTION PROGRAMME WORKSHOP<\/p>\r\n<p>\ud83d\udcc5 Tarikh: Selasa, 22 April 2025 | Wednesday, 23 April 2025<\/p>\r\n<p>\ud83d\udccd Tempat: Studio 2, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u23f0 Masa: 08:30 am - 04:00 pm<\/p>","img_url":"uploads\/events\/0b0d512b-875d-4af5-9a05-a266e319616f.png","tag":"WAH","start":"2025-04-29","end":"2025-05-01","allday":""},{"id":"654","title":"[WAH] WORKPLACE AND HEALTH PROMOTION PROGRAMME WORKSHOP","description":"<p>Tuesday, April 22, 2025 & Wednesday, April 23 2025<\/p>\r\n<p>WORKPLACE AND HEALTH PROMOTION PROGRAMME WORKSHOP<\/p>\r\n<p>\ud83d\udcc5 Tarikh: Selasa, 22 April 2025 | Wednesday, 23 April 2025<\/p>\r\n<p>\ud83d\udccd Tempat: Studio 2, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u23f0 Masa: 08:30 am - 04:00 pm<\/p>","img_url":"uploads\/events\/c461fc24-71f6-41de-b77e-760c0dc61555.png","tag":"WAH","start":"2025-04-22","end":"2025-04-24","allday":""},{"id":"653","title":"HARI KESELAMATAN TENTERA UDARA DIRAJA BRUNEI 2035","description":"<p>HARI KESELAMATAN TENTERA UDARA DIRAJA BRUNEI 2035 BERSEMPENA DENGAN HARI SEDUNIA BAGI KESELAMATAN DAN KESIHATAN DI TEMPAT KERJA.<\/p>\r\n<p>TEMA ACARA:<\/p>\r\n<p>KESEJAHTERAAN MINDA: \"JANGAN DIAM, MARI BICARA\"<\/p>\r\n<p>HARI SELASA, 29 APRIL 2025 | DEWAN PUNAI, PANGKALAN TENTERA UDARA RIMBA<\/p>","img_url":"uploads\/events\/f24a9480-c1d3-492d-afc0-fa15c783010c.jpeg","tag":"WAH","start":"2025-04-29T12:30:00","end":"2025-04-30","allday":false},{"id":"652","title":"[WAH] Workplace and Health Promotion Website Training","description":"<div class=\"mb-2\">\r\n<p id=\"eventStart\" class=\"f-18 fw-semi mb-1\"><strong>WORKPLACE AND HEALTH PROMOTION WEBSITE TRAINING<\/strong><\/p>\r\n<\/div>\r\n<p id=\"eventDesp\"><\/p>\r\n<p>\ud83d\udcc5 Tarikh: Rabu, 26 March 2025 | Khamis, 27 March 2025<\/p>\r\n<p>\ud83d\udccd Tempat: Studio 2, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u23f0 Masa: 10:00 am - 12:00 pm<\/p>","img_url":"uploads\/events\/9e02870e-85a9-40be-be2a-9a69e969868f.png","tag":"WAH","start":"2025-03-26","end":"2025-03-28","allday":""},{"id":"651","title":"[WAH] Workplace and Health Promotion Website Training","description":"<div class=\"mb-2\">\r\n<p id=\"eventStart\" class=\"f-18 fw-semi mb-1\"><strong>WORKPLACE AND HEALTH PROMOTION WEBSITE TRAINING<\/strong><\/p>\r\n<\/div>\r\n<p id=\"eventDesp\"><\/p>\r\n<p>\ud83d\udcc5 Tarikh: Rabu, 19 March 2025 | Khamis, 20 March 2025<\/p>\r\n<p>\ud83d\udccd Tempat: Studio 2, Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u23f0 Masa: 10:00 am - 12:00 pm<\/p>","img_url":"uploads\/events\/24c21cd5-aa5b-40b0-a5b3-c60c6bbc116f.png","tag":"WAH","start":"2025-03-19","end":"2025-03-21","allday":""},{"id":"650","title":"[PCHS] Sesi Bertimbang Minggu ke 12 bagi Program Cara Hidup Sihat ","description":"<p>Dengan hormat sukacita dipohonkan kepada semua peserta Program Cara Hidup Sihat (PCHS) untuk hadir bagi sesi bertimbang pada salah satu tarikh berikut:<\/p>\r\n<p>\ud83d\udcc5Hari: Isnin - Khamis & Sabtu<br>\ud83d\udcc5Tarikh: 19-20,22,25-27hb Februari 2025<br>\u23f0Masa: 8.00 - 11.00 pagi & 2.00 - 4.00 petang<br>\ud83d\udccdTempat: Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>\u2705Sila pilih hari yang sesuai dan hubungi Satria Kesihatan awda untuk membuat tempahan slot untuk bertimbang.<\/p>\r\n<p>Dalam pada ini juga dipohonkan kepada semua peserta PCHS untuk membuat ujian pengambilan darah pada salah satu tarikh berikut:<\/p>\r\n<p>\ud83d\udcc5Hari: Isnin - Khamis & Sabtu<br>\ud83d\udcc5Tarikh: 19-20,22,25-27hb Februari 2025<br>\u23f0Masa: Pada waktu bekerja<br>\ud83d\udccdTempat: Hospital atau Pusat Kesihatan Kerajaan Brunei yang berdekatan<\/p>\r\n<p>\u2705Pastikan awda berpuasa dari jam 8 malam (minima 12 jam).<br>\u2705Pastikan awda membawa kad perjanjian awda semasa membuat ujian pengambilan darah tersebut.<\/p>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/4834d724-f1d9-4893-8ffb-54a1c0419460.jpeg","tag":"PCHS","start":"2025-02-19","end":"2025-02-28","allday":""},{"id":"649","title":"[PCHS] Sesi Demonstrasi Memasak Bersama Aurahealth","description":"<p>\ud83d\udcc5 Tarikh: Sabtu, 15 Februari 2025<br>\ud83d\udccd Tempat: The Share Kitchen, Pusat Belia Bandar Seri Begawan<br>\u23f0 Masa: Sesi 1: 1.30 PM &ndash; 3.00 PM , Sesi 2: 3.00 PM - 4.30 PM<\/p>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/e65f08fe-79bc-472e-9b8f-e6e078a075e5.png","tag":"PCHS","start":"2025-02-15T12:30:00","end":"2025-02-16","allday":false},{"id":"648","title":"[HEAL] FITNESS4U HSNFIT AND BILA NAK MULA BY LEAHOSEM","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara&nbsp;<strong>FITNESS4U<\/strong>&nbsp;dengan kerjasama MPM Mukim Sengkurong dan Sekolah Rendah Sengkurong, serta mendapat sokongan penuh daripada Pusat Promosi Kesihatan (HPC) dan Gleneagles JPMC (GJPMC) di bawah Program HEAL.<\/li>\r\n<li>Tarikh: Ahad, 16hb Februari 2025<\/li>\r\n<li>Jam: 6:30 am - 11:00 am<\/li>\r\n<li>Tempat: Kawasan Sekolah Rendah Sengkurong<\/li>\r\n<li>Aktiviti; Tabata Impak Rendah, Mini Obstacle Percuma, Beechamps FC (Kanak-Kanak), Sukan Ria Warga Emas<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f7dc096e-3e67-4df0-bdba-f83826f846d7.jpeg","tag":"HEAL","start":"2025-02-16T12:30:00","end":"2025-02-17","allday":false},{"id":"647","title":"[HEAL] FITNESS4U HSNFIT AND BILA NAK MULA BY LEAHOSEM","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara&nbsp;<strong>FITNESS4U<\/strong>&nbsp;dengan kerjasama MPM Mukim Sengkurong dan Sekolah Rendah Sengkurong, serta mendapat sokongan penuh daripada Pusat Promosi Kesihatan (HPC) dan Gleneagles JPMC (GJPMC) di bawah Program HEAL.<\/li>\r\n<li>Tarikh: Sabtu, 15hb Februari 2025<\/li>\r\n<li>Jam: 4 PM<\/li>\r\n<li>Tempat: Indoor Stadium Staircase Area&nbsp;<\/li>\r\n<li>Dibukakan kepada Warga Perkhidmatan Awam dan orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/4cfbd939-8fd1-4160-8df6-05c8741070a1.jpeg","tag":"HEAL","start":"2025-02-15T12:30:00","end":"2025-02-16","allday":false},{"id":"646","title":"[HEAL] FITNESS4U HSNFIT AND BILA NAK MULA BY LEAHOSEM","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara&nbsp;<strong>FITNESS4U<\/strong>&nbsp;dengan kerjasama MPM Mukim Sengkurong dan Sekolah Rendah Sengkurong, serta mendapat sokongan penuh daripada Pusat Promosi Kesihatan (HPC) dan Gleneagles JPMC (GJPMC) di bawah Program HEAL.<\/li>\r\n<li>Tarikh: Jumaar, 14hb Februari 2025<\/li>\r\n<li>Jam: 5 PM<\/li>\r\n<li>Tempat: Indoor Stadium Staircase Area&nbsp;<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f44e06c5-2b84-49fc-9a60-0a425460a6a5.jpeg","tag":"HEAL","start":"2025-02-14T12:30:00","end":"2025-02-15","allday":false},{"id":"645","title":"Sesi Kesihatan Program Cara Hidup Sihat (PCHS)","description":"<div class=\"mb-2\">\r\n<p id=\"eventStart\" class=\"f-18 fw-semi mb-1\">Sesi <em><strong>Kesihatan<\/strong><\/em> Program CHS, Bersama AuraHealth Company dan Clarity Sdn Bhd.<\/p>\r\n<\/div>\r\n<ul>\r\n<li>Tarikh: Rabu, 15 Januari 2025<\/li>\r\n<li>Jam: 1:15 Petang hingga 4:30 Petang<\/li>\r\n<li>Tempat: Studio 2, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/76cead06-7fcb-4de5-aa07-0250b2c16827.png","tag":"PCHS","start":"2025-01-15T12:30:00","end":"2025-01-16","allday":false},{"id":"644","title":"Program Cara Hidup SIhat Kini Sudah Bermula (PCHS)","description":"<p>Program Cara Hidup Sihat adalah satu program yang khusus bagi membantu peserta untuk mengamalkan gaya hidup sihat, pemakanan sihat dan juga menggalakkan tabiat harian dalam menjalankan aktiviti fizikal secara kerap, mengamalkan pemakanan yang sihat dan daya tahan kesihatan mental selama 3-6 bulan.<\/p>\r\n<p>Program ini menggalakkan peserta untuk mengurangkan berat badan secara keseluruhan sebanyak 5-10% dalam tempoh 6 bulan.<\/p>\r\n<p>Hubungi kami untuk maklumat lanjut di 2384442, 8114519 (WhatsApp) atau e-mel kami di wah.heal@moh.gov.bn<\/p>","img_url":"uploads\/events\/24c9f3a5-a013-4b6e-8a33-30b93cac2fcf.png","tag":"PCHS","start":"2024-12-11T12:30:00","end":"2024-12-12","allday":false},{"id":"643","title":"Sesi Bertimbang Minggu ke Enam bagi PCHS","description":"<p><strong>Hari:<\/strong> Isnin hingga Khamis dan Sabtu<br><strong>Tarikh<\/strong>: 13hb hingga 16hb dan 18hb Januari 2025<br><strong>Masa<\/strong>: 8.00 - 11.00 Pagi<br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;2.00 - 4.00 Petang<br><strong>Tempat<\/strong>: Pusat Promosi Kesihatan, Kementerian Kesihatan<\/p>\r\n<p>Sehubungan dengan itu, para peserta adalah dijemput untuk menghadiri Sesi Bertimbang tersebut. Sila pilih hari dan waktu yang sesuai, dan maklumkan kepada Satria Kesihatan untuk membuat tempahan slot.<\/p>\r\n<p>Peserta adalah digalakkan untuk memakai pakaian yang ringan semasa sesi bertimbang.<\/p>","img_url":"uploads\/events\/4f8f31d2-e548-475d-9a45-f59bdf2d347b.png","tag":"PCHS","start":"2025-01-13","end":"2025-01-19","allday":""},{"id":"642","title":"Healthy Grocery Tour by Aura Health PCHS","description":"<p>Healthy Grocery Tour by Aura Health<\/p>\r\n<ul>\r\n<li>Tarikh: Hari Sabtu 28 Disember 2024<\/li>\r\n<li>Tempat: Supasave OneRiverside<\/li>\r\n<li>Sesi Pagi:<br>10.00 - 11.30pagi<\/li>\r\n<li>Sesi Petang:<br>2.00 - 3.30 petang<\/li>\r\n<\/ul>\r\n<p>Sesi ini bertujuan untuk memberikan panduan tentang cara membuat pilihan makanan yang sihat ketika membeli barang makanan di pasar raya atau kedai runcit.<\/p>","img_url":"uploads\/events\/0fa27092-90c0-4de3-9d92-94e4b3594f9c.png","tag":"PCHS","start":"2024-12-28T12:30:00","end":"2024-12-29","allday":false},{"id":"641","title":"Sesi Senaman Pertama Program PCHS ","description":"<p>Sesi <strong><em>Senaman <\/em><\/strong>Pertama<strong><em> <\/em><\/strong>Program PCHS<\/p>\r\n<ul>\r\n<li>Tarikh: Sabtu, 14hb Disember 2024<\/li>\r\n<li>Jam: 4.30 Petang hinggan 5.30 Petang<\/li>\r\n<li>Tempat: Concourse Stadium Negara Hassanal Bolkiah<\/li>\r\n<li>Tempat Berkumpul: Bawah tangga pintu utama Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>\r\n<p><strong>Peringatan:<\/strong> Sila bawa Topi, Tuala dan Air Minuman Sendiri<\/p>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/80e374d5-5f27-46f7-8d70-6469269358ce.png","tag":"PCHS","start":"2024-12-14T12:30:00","end":"2024-12-15","allday":false},{"id":"640","title":"Capacity Training ","description":"<ul>\r\n<li>Sesi&nbsp;Capacity Training untuk&nbsp;Program PCHS, Bersama Sport and Exercise Medicine (SEM) dan Clarity Sdn Bhd<\/li>\r\n<li>Tarikh: Khamis, 5 Disember 2024<\/li>\r\n<li>Jam: Sesi 1: 2.00 - 2.30 Petang Sesi 2: 3.00 - 4.30 Petang<\/li>\r\n<li>Tempat: Studio 1, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/aab5c29c-31b1-468c-85f8-070b0f139467.jpeg","tag":"PCHS","start":"2024-12-05T12:30:00","end":"2024-12-06","allday":false},{"id":"639","title":"Sesi BOOTCAMP Program PCHS Hari ke-1","description":"<ul>\r\n<li>Sesi <em><strong>Bootcamp<\/strong><\/em> Program PCHS, Bersama Clarity Sdn Bhd<\/li>\r\n<li>Tarikh: Rabu, 11 Disember 2024<\/li>\r\n<li>Jam: Sesi 1: 2.00 - 2.40 Petang Sesi 2: 3.00 - 4.00 Petang<\/li>\r\n<li>Tempat: Studio 1, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ec2c9189-48a6-49be-8cc7-14690d1edb8f.png","tag":"PCHS","start":"2024-12-11T12:30:00","end":"2024-12-12","allday":false},{"id":"638","title":"Sesi BOOTCAMP Program PCHS Hari ke-2 ","description":"<ul>\r\n<li>Sesi <em><strong>Bootcamp<\/strong><\/em> Program PCHS, Bersama Sport and Exercise Medicine (SEM) dan AuraHealth Company<\/li>\r\n<li>Tarikh: Khamis, 12 Disember 2024<\/li>\r\n<li>Jam: Sesi 1: 2.00 - 2.40 Petang Sesi 2: 3.00 - 4.00 Petang<\/li>\r\n<li>Tempat: Studio 1, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8d1ff3f7-fe71-430e-9d24-5abe7458fcca.png","tag":"PCHS","start":"2024-12-12T12:30:00","end":"2024-12-13","allday":false},{"id":"637","title":"[HEAL] FITNESS4 2024","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara FITNESS4U di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Sabtu, 2hb November&nbsp; 2024<\/li>\r\n<li>Jam: 7.00 - 11.00 Malam<\/li>\r\n<li>Tempat: Padang, Dewan Kemasyarakatan Tutong<\/li>\r\n<li>Aktiviti-aktiviti: Low Impact Tabata \/ Aerobics \/ Pound \/ Junior Soccer \/ Arm Wrestling<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ad3c103e-e209-4fd3-a90a-1ed3c3dad755.jpeg","tag":"HEAL","start":"2024-11-02T12:30:00","end":"2024-11-03","allday":false},{"id":"636","title":"BNOTM CHAMPIONSHIP - DANCE FITNESS [Wk 10]","description":"<p>Join us for FREE!! \ud83d\udd7a<\/p>\r\n<p>Come join us this Saturday for a highly fun, exhilarating, heart-pumping workout called Dance Fitness.<\/p>\r\n<p>\ud83d\uddd3\ufe0f Saturday, 24th Aug 2024&nbsp;<br>\ud83d\udd5f 4:00 PM&nbsp;<br>\ud83d\udccd Atrium, Health Promotion Center (HPC)<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the exercise session<\/p>","img_url":"uploads\/events\/8ddf4430-6fe8-4a08-8bf8-3dcf240b4c18.jpeg","tag":"bnotm","start":"2024-08-24T12:30:00","end":"2024-08-25","allday":false},{"id":"635","title":"BNOTM CHAMPIONSHIP - BRISK WALK [Wk 9]","description":"<p>Join us on Saturday for an afternoon BRISK WALK. Everyone is welcome to participate \ud83d\ude0a<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the session.<\/p>\r\n<p>When and where? \ud83d\udc47\ud83c\udffb<\/p>\r\n<p>\ud83d\uddd3\ufe0f 17th Aug, 2024<br>\ud83d\udd5f 4.00 PM&nbsp;<br>\ud83d\udccd Taman Rekreasi Jalan Menteri Besar<\/p>\r\n<p>Remember to bring water to stay hydrated!<\/p>","img_url":"uploads\/events\/60fca426-a63c-4849-90ff-2a4989406a66.jpeg","tag":"bnotm","start":"2024-08-17T12:30:00","end":"2024-08-18","allday":false},{"id":"634","title":"PENDAFTARAN PROGRAM CARA HIDUP SIHAT (PCHS)","description":"<p>PENDAFTARAN PROGRAM CARA HIDUP SIHAT! \ud83e\udd29 (22HB - 31HB OGOS 2024)<\/p>\r\n<p>Program Cara Hidup Sihat adalah satu program yang khusus bagi membantu peserta untuk mengamalkan gaya hidup sihat, pemakanan sihat dan juga menggalakkan tabiat harian dalam menjalankan aktiviti fizikal secara kerap, mengamalkan pemakanan yang sihat dan daya tahan kesihatan mental selama 3-6 bulan.<\/p>\r\n<p>Program ini menggalakkan peserta untuk mengurangkan berat badan secara keseluruhan sebanyak 5-10% dalam tempoh 6 bulan.<\/p>\r\n<p>Untuk mendaftar sila:<\/p>\r\n<p>\u2705Imbas Kod QR<br>\u2705Klik pautan <a href=\"http:\/\/bit.ly\/4dTqpbZ\">http:\/\/bit.ly\/4dTqpbZ<\/a>&nbsp;<br>\u2705Layari laman web WHP kami (whp.gov.bn)<\/p>\r\n<p>Hubungi kami untuk maklumat lanjut di 2384442, 8114522 (WhatsApp) atau e-mel kami di wah.heal@moh.gov.bn<\/p>","img_url":"uploads\/events\/5dcf252c-a0c9-441d-b936-378a865d1a27.png","tag":"pchs","start":"2024-08-22","end":"2024-09-01","allday":""},{"id":"633","title":"BNOTM CHAMPIONSHIP - KPOPX FITNESS [Wk 8]","description":"<p>Get lean, fit, and sassy with KpopX Fitness. Join us this week for a highly fun, thrilling, heart-pumping workout, KPOPX Fitness session.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the session.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>When and where? \ud83d\udc47\ud83c\udffb<br>\ud83d\uddd3\ufe0f 10th August, 2024<br>\ud83d\udd5f 4.00 PM&nbsp;<br>\ud83d\udccd Health Promotion Centre<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Remember to bring water to stay hydrated!<\/p>","img_url":"uploads\/events\/42d3fa97-ed2a-4bc3-a2aa-245a64661a19.png","tag":"bnotm","start":"2024-08-10T12:30:00","end":"2024-08-11","allday":false},{"id":"632","title":"[HEAL] EPILEPSY AWARENESS BRISKWALK","description":"<p>\ud83c\udf1f Epilepsy Awareness Brisk Walk \ud83c\udf1f<\/p>\r\n<p>\ud83d\udcc5 Date: 11th August 2024 (Sunday)<br>\u23f0 Time: 6:45 AM&nbsp;<br>\ud83d\udccd Venue: Taman Rekreasi Jalan Menteri Besar&nbsp;<\/p>\r\n<p>\ud83c\udf38 Join us for a fun and meaningful brisk walk to support epilepsy awareness! \ud83c\udf38<\/p>\r\n<p>\ud83d\udc55 Dress Code: Wear lavender to show your support for the cause.&nbsp;<br>\ud83d\udc68&zwj;\ud83d\udc69&zwj;\ud83d\udc67&zwj;\ud83d\udc66 Bring Along: Your family and friends - the more, the merrier!&nbsp;<\/p>\r\n<p>\ud83c\udfde Enjoy the beautiful surroundings of Taman Rekreasi Jalan Menteri Besar while raising awareness for epilepsy. Let&rsquo;s come together as a community and make a difference. \ud83d\udc9c<\/p>\r\n<p>We look forward to seeing you there!\u2728\u2728<\/p>","img_url":"uploads\/events\/f02e1cb1-59df-4ab5-a79a-b5c62d50360f.jpeg","tag":"EVENT","start":"2024-08-11T12:30:00","end":"2024-08-12","allday":false},{"id":"631","title":"[HEAL] EPILEPSY AWARENESS TALK","description":"<p>\ud83c\udf1f Epilepsy Awareness Talk & Demonstration \ud83c\udf99\ufe0f<\/p>\r\n<p>\ud83d\udcc5 Date: 13th August 2024 (Tuesday)&nbsp;<br>\u23f0 Time: 8:30 AM&nbsp;<br>\ud83d\udccd Venue: Dewan Al-&lsquo;Afiah, Ministry of Health<\/p>\r\n<p>\ud83d\udca1 Join us for an insightful session led by a specialist doctor from Pantai Jerudong Specialist Centre (PJSC) to better understand epilepsy and learn the essential steps to handle seizures effectively\ud83d\udca1<\/p>\r\n<p>\ud83c\udf93 The talk will provide valuable information on epilepsy, followed by a hands-on demonstration on how to respond during a seizure.<\/p>\r\n<p>\ud83d\udcdd Participants will receive an e-certificate to acknowledge their involvement in this important learning opportunity.<\/p>\r\n<p>\ud83d\udc68&zwj;\u2695\ufe0f Let&rsquo;s empower ourselves with knowledge and skills to support those living with epilepsy. Your participation can make a big difference! \ud83d\udc9c<\/p>","img_url":"uploads\/events\/03de550b-0392-489f-95af-fd0a52eb358c.jpeg","tag":"event","start":"2024-08-13T12:30:00","end":"2024-08-14","allday":false},{"id":"630","title":"BNOTM CHAMPIONSHIP - KPOPX FITNESS [Wk 7]","description":"<p>Get lean, fit, and sassy with KpopX Fitness. Join us this week for a highly fun, thrilling, heart-pumping workout, KPOPX Fitness session.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the session.<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>When and where? \ud83d\udc47\ud83c\udffb<br>\ud83d\uddd3\ufe0f 3rd August, 2024<br>\ud83d\udd5f 4.00 PM&nbsp;<br>\ud83d\udccd Health Promotion Centre<\/p>\r\n<p>&nbsp;<\/p>\r\n<p>Remember to bring water to stay hydrated!<\/p>","img_url":"uploads\/events\/a36b919f-65f6-4983-8ba8-7ac639bc6dae.png","tag":"bnotm","start":"2024-08-03T12:30:00","end":"2024-08-04","allday":false},{"id":"629","title":"BNOTM CHAMPIONSHIP - DANCE FITNESS [Wk 6]","description":"<p>Join us for FREE!! \ud83d\udd7a<\/p>\r\n<p>Come join us this Saturday for a highly fun, exhilarating, heart-pumping workout called Dance Fitness.<\/p>\r\n<p>\ud83d\uddd3\ufe0f Saturday, 27th July 2024&nbsp;<br>\ud83d\udd5f 4:00 PM&nbsp;<br>\ud83d\udccd Atrium, Health Promotion Center (HPC)<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the exercise session<\/p>","img_url":"uploads\/events\/fd234fd1-8c4b-4ea6-ba66-751a1837c937.png","tag":"BNOTM","start":"2024-07-27T12:30:00","end":"2024-07-28","allday":false},{"id":"628","title":"BNOTM CHAMPIONSHIP - KPOPX FITNESS [Wk 5]","description":"<p>Get lean, fit, and sassy with KpopX Fitness. Join us this week for a highly fun, thrilling, heart-pumping workout, KPOPX Fitness session.<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the session.<\/p>\r\n<p>When and where? \ud83d\udc47\ud83c\udffb<br>\ud83d\uddd3\ufe0f 20th July, 2024<br>\ud83d\udd5f 4.00 PM&nbsp;<br>\ud83d\udccd Health Promotion Centre<\/p>\r\n<p>Remember to bring water to stay hydrated!<\/p>","img_url":"uploads\/events\/6ab847ed-b6bb-45ff-b98e-58974c5e75c1.png","tag":"BNOTM","start":"2024-07-20T12:30:00","end":"2024-07-21","allday":false},{"id":"627","title":"[HEAL] SKECHERS CITY RUN 2024","description":"<p>Skechers City Run 2024 is here!<br><br>Venue : Taman SOAS<br>Date : 1st September 2024, Sunday<br><br>Last Date to register : 31st July 2024.<br><br>Organized by Skechers Brunei. This event is supported by the HEAL programme by Health Promotion Centre&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/hpcbrunei\/\">@hpcbrunei<\/a>, Ministry of Health and Gleneagles JPMC.<br><br>There will be 10KM Open and Veteran category for men and women and 3KM Fun Run category for all ages.<br><br>Cash prizes will be for Top 3 winners for all 10KM categories.<br><br>Registration can be done online by scanning the QR code in the post, link in the story or bio.<br><br>Payment can be done via bank transfer or pay cash at counter (Skechers Kiulap & KB branch)<br><br>Join us for an exciting Sunday with fun activities and fabulous lucky draw prizes for 10 lucky winners!<br><br>Please WhatsApp 8933002 for any inquiries.<br><br>See ya all there! \ud83d\udc4b\ud83d\ude06<br><br><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/skecherscityrun2024\/\">#skecherscityrun2024<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/skechersbrunei\/\">#skechersbrunei<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/skechersbruneicityrun2024\/\">#skechersbruneicityrun2024<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/skxcityrun2024\/\">#skxcityrun2024<\/a><\/p>","img_url":"uploads\/events\/15be9a84-b22f-480d-8108-963c938267dd.jpg","tag":"EVENT","start":"2024-09-01T12:30:00","end":"2024-09-02","allday":false},{"id":"626","title":"BNOTM CHAMPIONSHIP - DANCE FITNESS [Wk 4]","description":"<p>Join us on Saturday for an afternoon BRISK WALK. Everyone is welcome to participate \ud83d\ude0a<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the session.<\/p>\r\n<p>When and where? \ud83d\udc47\ud83c\udffb<\/p>\r\n<p>\ud83d\uddd3\ufe0f 13th July, 2024<br>\ud83d\udd5f 4.00 PM&nbsp;<br>\ud83d\udccd Taman Rekreasi Jalan Menteri Besar<\/p>\r\n<p>Remember to bring water to stay hydrated!<\/p>","img_url":"uploads\/events\/06194708-5681-4228-8607-be856ec0acb9.jpeg","tag":"BNOTM","start":"2024-07-13T12:30:00","end":"2024-07-14","allday":false},{"id":"625","title":"BNOTM CHAMPIONSHIP - DANCE FITNESS [Wk 3]","description":"<p>Join us for FREE!! \ud83d\udd7a<\/p>\r\n<p>Come join us this Saturday for a highly fun, exhilarating, heart-pumping workout called Dance Fitness.<\/p>\r\n<p>\ud83d\uddd3\ufe0f Saturday, 6th July 2024&nbsp;<br>\ud83d\udd5f 4:00 PM&nbsp;<br>\ud83d\udccd Atrium, Health Promotion Center (HPC)<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the exercise session<\/p>","img_url":"uploads\/events\/83f92926-2953-4e6d-9262-1fd653ad1b76.jpeg","tag":"BNOTM","start":"2024-07-06T12:30:00","end":"2024-07-07","allday":false},{"id":"624","title":"[HEAL] ANTA CHARITY FUN RUN","description":"<p>Lace Up for a Good Cause and a Good Time!<br><br>Join us for a morning of fun, fitness, and community giving on August 25th at Taman SOAS.<br><br>Organized by <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/antabrunei\/\">@antabrunei<\/a>&nbsp;, this event is part of the HEAL Programme, in collaboration with the&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/hpcbrunei\/\">@hpcbrunei<\/a>&nbsp;(Ministry of Health). Be part of something meaningful that truly makes a difference! Run with us to support the incredible work of&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz notranslate _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/pusat_ehsan\/\">@pusat_ehsan<\/a> within the special needs community.<br><br>See you there!<\/p>","img_url":"uploads\/events\/cd38eb91-067d-49ae-9d29-30615396baf7.jpeg","tag":"EVENT","start":"2024-08-25T12:30:00","end":"2024-08-26","allday":false},{"id":"623","title":"BNOTM CHAMPIONSHIP - DANCE FITNESS [Wk 2]","description":"<p>Join us for FREE!! \ud83d\udd7a<\/p>\r\n<p>Come join us this Saturday for a highly fun, exhilarating, heart-pumping workout called Dance Fitness.<\/p>\r\n<p>\ud83d\uddd3\ufe0f Saturday, 29th June 2024&nbsp;<br>\ud83d\udd5f 4:00 PM&nbsp;<br>\ud83d\udccd Atrium, Health Promotion Center (HPC)<\/p>\r\n<p>Receive 100 @bruhealth.app points exclusively for @mohbrunei when you check in with us during the exercise session<\/p>","img_url":"uploads\/events\/5e367e39-fee2-44c1-9233-4f4e89d5a194.jpeg","tag":"BNOTM","start":"2024-06-29T12:30:00","end":"2024-06-30","allday":false},{"id":"622","title":"BRUNEI RUN WORLD HEART DAY 2024","description":"<ul>\r\n<li>Brunei Run World Heart Day 2024<\/li>\r\n<li>Tarikh: Ahad, 6hb Oktober 2024<\/li>\r\n<li>Jam: 6 Pagi<\/li>\r\n<li>Tempat: Taman Haji Sir Muda Omar 'Ali Saifuddien, Bandar Seri Begawan<\/li>\r\n<li>Aktiviti-aktiviti: Warm Up Session, 3KM Fun Run\/Walk, 10KM Race Category Men's & Women's Open, Group Photo Session, Exhibitions & Fun Activities<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c8ee95ee-34e1-4b89-9dd9-324d40c656b8.jpeg","tag":"BKC","start":"2024-10-06T12:30:00","end":"2024-10-07","allday":false},{"id":"621","title":"PELANCARAN KEJOHANAN BN ON THE MOVE 2024","description":"<p>Mulakan perjalanan awda dengan &lsquo;Kejohanan BN On The Move 2024&rsquo;! \ud83e\udd47\ud83c\udfc3\ud83c\udffb&zwj;\u2642\ufe0f\ud83d\udca8<br><br>Pilih kategori awda&mdash;Sektor Kerajaan, Sektor Swasta, Institusi Pengajian Tinggi, atau Orang Awam&mdash;untuk meraih Piala BN On The Move dan cabutan bertuah!<br><br>Kekalkan gaya hidup aktif bersama pasukan awda dan menuju ke arah kejayaan! \ud83d\udcaa\ud83c\udffb\ud83c\udf31<br><br><a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bruhealthapp\/?hl=en\">#BruHealthApp<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bnonthemove\/?hl=en\">#BNOnTheMove<\/a>&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/kejohananbnotm2024\/?hl=en\">#KejohananBNOTM2024<\/a><\/p>","img_url":"uploads\/events\/59007d0b-14e2-4487-9a10-5e2ef03b955a.jpg","tag":"BNOTM","start":"2024-05-20T12:30:00","end":"2024-05-21","allday":false},{"id":"620","title":"KEJUARAAN BNOTM 2024 - SEKTOR SWASTA","description":"<p>Cabaran baru BN On The Move akan dibukakan lagi dan kali ini kami menjemput SEMUA sektor swasta di Negara Brunei Darussalam untuk menyertai BN ON THE MOVE CHAMPIONSHIP 2024 \ud83c\udfc6\ud83d\udeb6&zwj;\u2640\ufe0f Ketahui lebih lanjut dan daftar sekarang dengan menyertai webinar langsung pada:<br>Isnin, 4 April 2024 Jam 9:30 pagi \ud83d\udcaa <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bnonthemove\/\">#BNOnTheMove<\/a><br><br>&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;<br><br>The BN ON THE MOVE CHAMPIONSHIP 2024 is now reopening, and this time we invite ALL private sectors in Brunei Darussalam to join us \ud83c\udfc6\ud83d\udeb6&zwj;\u2640\ufe0f Learn more and register now by joining the live webinar on: Monday, April 4, 2024, at 9:30 am \ud83d\udcaa <a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bnonthemove\/\">#BNOnTheMove<\/a><\/p>","img_url":"uploads\/events\/edd5f98d-6b81-42df-95c1-80c741cefd97.jpeg","tag":"BNTOM","start":"2024-04-04T12:30:00","end":"2024-04-05","allday":false},{"id":"619","title":"KEJUARAAN BNOTM 2024 - AGENSI KERAJAAN & INSTITUT PENGAJIAN TINGGI","description":"<p>Cabaran baru BN On The Move akan dibukakan lagi dan kali ini kami menjemput SEMUA agensi kerajaan dan institusi pengajian tinggi di Negara Brunei Darussalam untuk menyertai BN ON THE MOVE CHAMPIONSHIP 2024 \ud83c\udfc6\ud83d\udeb6&zwj;\u2640\ufe0f Ketahui lebih lanjut dan daftarlah sekarang dengan menyertai webinar langsung pada: Isnin, 1 April 2024 jam 9:30 pagi<br><br>\ud83d\udcaa&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bnonthemove\/\">#BNOnTheMove<\/a><br><br>&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;&bull;<br><br>The BN ON THE MOVE CHAMPIONSHIP 2024 is now reopening, and this time we invite ALL government agencies and higher education institutions in Brunei Darussalam to join us \ud83c\udfc6\ud83d\udeb6&zwj;\u2640\ufe0f Learn more and register now by joining the live webinar on: Monday, April 1, 2024, at 9:30 am \ud83d\udcaa&nbsp;<a class=\"x1i10hfl xjbqb8w x1ejq31n xd10rxx x1sy0etr x17r0tee x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz  _aa9_ _a6hd\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.instagram.com\/explore\/tags\/bnonthemove\/\">#BNOnTheMove<\/a><\/p>","img_url":"uploads\/events\/309eb353-8b3d-4739-bd73-60559ae7207b.jpeg","tag":"BNOTM","start":"2024-04-01T12:30:00","end":"2024-04-02","allday":false},{"id":"618","title":"PENDAFTARAN PROGRAM CARA HIDUP SIHAT (PCHS)","description":"<p class=\"MsoNormal\"><strong>PROGRAM CARA HIDUP SIHAT KINI KEMBALI!<\/strong><\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Pendaftaran telah dibukakan dan khas untuk orang awam.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Program Cara Hidup Sihat adalah satu program yang khusus bagi membantu peserta untuk mengamalkan gaya hidup sihat, pemakanan sihat dan juga menggalakkan tabiat harian dalam menjalankan aktiviti fizikal secara kerap, mengamalkan pemakanan yang sihat dan daya tahan kesihatan mental selama 3 -6 bulan.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Program ini menggalakkan peserta untuk menurangkan berat badan secara keseluruhan sebanyak 5-10% dalam tempoh 6 bulan.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Program ini akan terdiri daripada 50 peserta yang dibahagikan kepada 4 kumpulan. Para peserta akan menjalani sesi senaman preskripsi yang dipantau oleh Doktor Perubatan Sukan selama 12 minggu dan dengan sokongan daripada pakar kesihatan seperti doktor, pakar nutrisi dan psikologi sepanjang program dijalankan.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Imbas Kod QR, layari <em><strong><a href=\"http:\/\/bit.ly\/PCHS24\">http:\/\/bit.ly\/PCHS24<\/a><\/strong><\/em> atau awda boleh pergi ke Aplikasi Bruhealth (akan tersedia tidak lama lagi) untuk pendaftaran.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Ubah gaya hidup awda menjadi lebih sihat dan berpeluang untuk memenangi hadiah menarik.<\/p>\r\n<p class=\"MsoNormal\">&nbsp;<\/p>\r\n<p class=\"MsoNormal\">Hubungi kami untuk maklumat lanjut di <strong>2384442<\/strong> atau e-mel kami di <strong><a href=\"mailto:wah.heal@moh.gov.bn\">wah.heal@moh.gov.bn<\/a><\/strong><\/p>","img_url":"uploads\/events\/71191e8f-430a-4ab7-9d2e-5f6f5f382a0f.png","tag":"PCHS","start":"2024-03-18T12:30:00","end":"2024-03-19","allday":false},{"id":"617","title":"[HEAL] SIHAT UNTUK RAMADHAN","description":"<ul>\r\n<li>HiTune Group of Companies menganjurkan acara <strong>'Sihat Untuk Ramadhan' <\/strong>di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 10hb Mac 2024<\/li>\r\n<li>Jam: 6.30 Pagi<\/li>\r\n<li>Tempat: Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9c628cec-ff98-4055-980c-63861b82bfab.jpeg","tag":"Event","start":"2024-03-10T12:30:00","end":"2024-03-11","allday":false},{"id":"616","title":"MOH CORPORATE WELLNESS PROGRAM PROMO","description":"<ul style=\"margin-top: 0in;\" type=\"disc\">\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\">Membership <strong>offers MOH staff and employees:<\/strong><\/li>\r\n<ul style=\"margin-top: 0in;\" type=\"circle\">\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">1 month ($50 with retail value $110)<\/li>\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">3 months ($150)<\/li>\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">6 months ($300) and<\/li>\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">1 year ($600 with retail value of $840 - 4 months payable; $150\/month)<\/li>\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">For membership with a minimum number of 10 staff or employees<\/li>\r\n<\/ul>\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list .5in;\"><strong>Personal training sessions:<\/strong><\/li>\r\n<ul style=\"margin-top: 0in;\" type=\"circle\">\r\n<li class=\"MsoNormal\" style=\"mso-list: l0 level2 lfo1; tab-stops: list 1.0in;\">Minimum 10 sessions for $250 (with retail value of $500)<\/li>\r\n<\/ul>\r\n<\/ul>","img_url":"uploads\/events\/fe0875fc-e347-4d1c-940c-45d7f2df226d.jpeg","tag":"PROMOTION","start":"2024-02-22T12:30:00","end":"2024-02-23","allday":false},{"id":"615","title":"(BKN PMO) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Biro Kawalan Narkotik (BKN), JPM<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Isnin & Rabu, 6hb Februari 2024<\/li>\r\n<li>Jam: 8.30 pagi - 11 pagi<\/li>\r\n<li>Tempat: Dewan Serbaguna, Ibu Pejabat Biro Kawalan Narkotik<\/li>\r\n<\/ul>","img_url":"uploads\/events\/bae5b21c-ca4a-4f6f-b4cc-0f019141af83.jpeg","tag":"Roadshow","start":"2024-02-07T12:30:00","end":"2024-02-08","allday":false},{"id":"614","title":"(BKN PMO) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Biro Kawalan Narkotik (BKN), JPM<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Isnin & Rabu, 6hb Februari 2024<\/li>\r\n<li>Jam: 8.30 pagi - 11 pagi<\/li>\r\n<li>Tempat: Dewan Serbaguna, Ibu Pejabat Biro Kawalan Narkotik<\/li>\r\n<\/ul>","img_url":"uploads\/events\/199a537c-a7d0-45f9-9e64-6b3b956245c4.jpeg","tag":"Roadshow","start":"2024-02-05T12:30:00","end":"2024-02-06","allday":false},{"id":"613","title":"(BKN PMO) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Biro Kawalan Narkotik (BKN), JPM<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Selasa & Rabu, 6hb Februari 2024<\/li>\r\n<li>Jam: 8.30 pagi - 11 pagi<\/li>\r\n<li>Tempat: Pusat Al-Islah, Kampung Kupang<\/li>\r\n<\/ul>","img_url":"uploads\/events\/25a48981-470f-461b-a37c-4e630e99f065.jpeg","tag":"Roadshow","start":"2024-02-06","end":"2024-02-08","allday":""},{"id":"612","title":"[HEAL] EKSPEDISI SANTAI BERBASIKAL 2024","description":"<p>Ekspedisi Santai Berbasikal 2024 RPN Kg Panchor anjuran Kawasan 1 dan 3 di bawah Program HEAL, Pusat Promosi Kesihatan dengan sokongan Kementerian Kesihatan menjemput seluruh penduduk-penduduk kg dan penggemar-penggemar basikal hadir dalam Ekspedisi Santai Berbasikal 2024.<\/p>\r\n<p>&nbsp;<\/p>\r\n<ul>\r\n<li>Acara Majlis Perundingan RPN Kg. Panchor Kawasan 1 dan 3 X HPC, Ekspedisi Santai Berbasikal 2024<\/li>\r\n<li>Tarikh: Ahad, 11 Februari 2024<\/li>\r\n<li>Jam: 7.00 pagi<\/li>\r\n<li>Tempat: Bukit Riadah RPN Kg. Panchor, Mengkubau<\/li>\r\n<\/ul>","img_url":"uploads\/events\/6a6d5270-2c57-4d3a-94db-27150497c4de.jpeg","tag":"Event","start":"2024-02-11T12:30:00","end":"2024-02-12","allday":false},{"id":"611","title":"Cabutan Bertuah Program WAH 2024","description":"<p>Cabutan bertuah Program WAH (Workplace and Health) kini kembali!<br><br>Pelbagai hadiah yang menarik akan bakal dimenangi dalam cabutan bertuah Program WAH pada tahun 2024. Hadiah-hadiah menarik yang disediakan adalah baucar tiket penerbangan, peti sejuk, televisyen, jam pintar, air fryer dan macam-macam lagi. Salah satu cara untuk menyertai cabutan bertuah adalah dengan menjalani kursus dalam talian di laman sesawang WAH iaitu <em><strong>https:\/\/whp.gov.bn\/<\/strong><\/em><br><br>Apa yang perlu awda lakukan?<br>Mendaftarlah ke laman sesawang <em><strong>https:\/\/whp.gov.bn\/<\/strong><\/em> dengan menggunakan e-mel kerajaan awda. Lengkapkan semua 4 modul kursus dalam talian (pemakanan sihat, kesihatan mental, pencegahan penggunaan tembakau dan kegiatan fizikal di tempat kerja) isi borang cabutan bertuah secara dalam talian.<\/p>","img_url":"uploads\/events\/f31959f3-f00c-4f98-abb9-0c5ddbd4f4a9.png","tag":"News","start":"2024-01-29T12:30:00","end":"2024-01-30","allday":false},{"id":"610","title":"On The Move Vol.6","description":"<p>Tekan sini untuk<\/p>\r\n<p><em><strong><a href=\"https:\/\/bit.ly\/OTM-6\">https:\/\/bit.ly\/OTM-6<\/a><\/strong><\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>ATAU tekan sini untuk keluaran-keluaran lepas dan lain-lain<\/p>\r\n<p><em><strong><a href=\"..\/..\/resources\/newsletter\">https:\/\/whp.gov.bn\/resources\/newsletter<\/a>&nbsp;<\/strong><\/em><\/p>","img_url":"uploads\/events\/8b228f47-7022-4b69-a02a-a89c726a799f.png","tag":"News","start":"2023-12-30T12:30:00","end":"2023-12-31","allday":false},{"id":"609","title":"(UTB) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Khamis, 25hb Januari 2024<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.45 ptg & 4 ptg<\/li>\r\n<li>Tempat: Lobi Fakulti Kejuruteraan (Phase 3), Universiti Teknologi Brunei (UTB)<\/li>\r\n<\/ul>","img_url":"uploads\/events\/bd70e569-1845-40f9-98fa-d96657b73d9b.jpeg","tag":"Roadshow","start":"2024-01-25T12:30:00","end":"2024-01-26","allday":false},{"id":"608","title":"[HEAL] FAMILY RUN BY QAISARA DREAMS","description":"<ul>\r\n<li>Qaisara Dreams menganjurkan acara 'FAMILY RUN' di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 28hb Januari&nbsp; 2024<\/li>\r\n<li>Jam: 6.00 Pagi<\/li>\r\n<li>Tempat: Bandar Ku Ceria, Taman Haji Sir Muda Omar Ali Saifuddien<\/li>\r\n<li>Aktiviti-aktiviti: 3KM Family Run & 5KM Category Race (Men & Women)<\/li>\r\n<li>Pendaftaran Dibukakan untuk orang ramai.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/efa8948b-fb2b-4e79-a871-3686fd5a9a3c.jpg","tag":"Event","start":"2024-01-28T12:30:00","end":"2024-01-29","allday":false},{"id":"607","title":"[HEAL] KUALA BELAIT 1 HOUR CRITERIUM RACE","description":"<ul>\r\n<li>Kuala Belait Cycling Club menganjurkan acara 'KUALA BELAIT 1 HOUR CRITERIUM RACE' di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 17hb Disember 2023<\/li>\r\n<li>Jam: 6.30 - 10.00 Pagi<\/li>\r\n<li>Tempat: Parking Lot, Jabatan Daerah Belait, Kuala Belait<\/li>\r\n<\/ul>","img_url":"uploads\/events\/2eab69de-f3ae-4b3a-b3ba-1fb2dede462d.jpeg","tag":"Event","start":"2023-12-17T12:30:00","end":"2023-12-18","allday":false},{"id":"606","title":"[WAH] MTIC #22 (EGNC)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Kebangsaan E-Kerajaan (EGNC), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 23hb Disember 2023<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Bay 7, Pusat Kebangsaan E-Kerajaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7cc4ccc9-b952-40b9-8680-f003a20d69b9.jpeg","tag":"Exercise","start":"2023-12-23T12:30:00","end":"2023-12-24","allday":false},{"id":"605","title":"[WAH] MOD #19 (JJR)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Jalan Raya (JJR), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 16hb Disember 2023<\/li>\r\n<li>Jam: 4.00 Petang<\/li>\r\n<li>Tempat: Kawasan Luar Legar, Jabatan Jalan Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/5e080559-7fbc-404e-8c98-630ecbec9cf2.jpeg","tag":"Exercise","start":"2023-12-16T12:30:00","end":"2023-12-17","allday":false},{"id":"604","title":"[WAH] MOHA #30 [FINAL SESSION]","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Bootcamp<\/li>\r\n<li>Tarikh: Sabtu, 9hb Disember 2023<\/li>\r\n<li>Jam: 4.00 - 5.00 petang<\/li>\r\n<li>Tempat: Dewan Muhibbah, Jabatan Daerah Brunei dan Muara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/d93fac74-9f76-4d5d-b634-7c5329522ed5.jpeg","tag":"Exercise","start":"2023-12-09T12:30:00","end":"2023-12-10","allday":false},{"id":"603","title":"[WAH] MOD #19 (JJR)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Jalan Raya (JJR), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Light Cardio<\/li>\r\n<li>Tarikh: Sabtu, 9hb Disember 2023<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Kawasan Luar Legar, Jabatan Jalan Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1c88eb37-bacb-4a10-b5a5-f0a83767f5d1.jpeg","tag":"Exercise","start":"2023-12-09T12:30:00","end":"2023-12-10","allday":false},{"id":"602","title":"Jerayawara & Pemeriksaan Kesihatan di Pusat Kesihatan Jubli Emas, Kg Bunut","description":"","img_url":"uploads\/events\/bf071fa9-580f-4d74-9bb1-ec6a9e3ef5b0.jpg","tag":"Roadshow","start":"2023-12-04T12:30:00","end":"2023-12-05","allday":false},{"id":"601","title":"MOH CORP CHALLENGE [DSS]","description":"<ul>\r\n<li><strong>MOH Corporate Challenge for Department of Scientific Services (DSS)<\/strong><\/li>\r\n<li><strong>Exercise Type:<\/strong>&nbsp;Brisk Walk<\/li>\r\n<li><strong>Day \/ Date:<\/strong> Wednesday, 29hb November 2023<\/li>\r\n<li><strong>Time:&nbsp;<\/strong>4.00 PM<\/li>\r\n<li><strong>Place:<\/strong> Jalan Budiman - Stadium<\/li>\r\n<li><strong>Note:<\/strong>&nbsp;Please bring your own water bottle & towel<\/li>\r\n<\/ul>","img_url":"uploads\/events\/2cbfc62a-16de-499d-96b7-1eb0f0426028.jpeg","tag":"Exercise","start":"2023-11-29T12:30:00","end":"2023-11-30","allday":false},{"id":"600","title":"[WAH] PMO #28","description":"<p>Sesi Senaman Program WAH bagi Jabatan Perdana Menteri<br><strong>Studio Kecergasan:<\/strong> Aman Optimum Fitness Centre<br><strong>Tarikh: <\/strong>Khamis, 30 November 2023<br><strong>Sesi: <\/strong>Warm Up Exercise<br><strong>Jam:<\/strong> 7.30 pagi<br><strong>Tempat: <\/strong>Masjid Kg. Sengkarai<\/p>","img_url":"uploads\/events\/f18f6590-be64-48f2-9064-8200dd874864.jpeg","tag":"Exercise","start":"2023-11-30T12:30:00","end":"2023-12-01","allday":false},{"id":"599","title":"[WAH] MOD #18 (JJR)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Jalan Raya (JJR), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 2hb Disember 2023<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Kawasan Luar Legar, Jabatan Jalan Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b6341072-fead-4072-bd0f-065e8ba999cb.jpeg","tag":"Exercise","start":"2023-12-02T12:30:00","end":"2023-12-03","allday":false},{"id":"598","title":"[WAH] MTIC #21 (EGNC)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Kebangsaan E-Kerajaan (EGNC), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 16hb Disember 2023<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Bay 7, Pusat Kebangsaan E-Kerajaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7ac12538-1cbc-44fe-ab93-33d8b53ff069.jpeg","tag":"Exercise","start":"2023-12-16T12:30:00","end":"2023-12-17","allday":false},{"id":"597","title":"[WAH] MTIC #19 (EGNC)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Kebangsaan E-Kerajaan (EGNC), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 9hb Disember 2023<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Bay 7, Pusat Kebangsaan E-Kerajaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8d5a3b15-abf9-457c-8d4e-721b4929d354.jpeg","tag":"Exercise","start":"2023-12-09T12:30:00","end":"2023-12-10","allday":false},{"id":"596","title":"[WAH] MTIC #18 (EGNC)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Kebangsaan E-Kerajaan (EGNC), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 2hb Disember 2023<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Bay 7, Pusat Kebangsaan E-Kerajaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/99364fbe-c6bb-4e6a-a0e1-16d24efb87c0.jpeg","tag":"Exercise","start":"2023-12-02T12:30:00","end":"2023-12-03","allday":false},{"id":"595","title":"[WAH] MTIC #20 (BDMD)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Kajicuaca Brunei Darussalam (BDMD), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Khamis, 14hb Disember 2023<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Ibu Pejabat Jabatan Kajicuaca Brunei Darussalam<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f40d9479-ee31-4fbc-83d7-64543c48c0bb.jpeg","tag":"Exercise","start":"2023-12-14T12:30:00","end":"2023-12-15","allday":false},{"id":"594","title":"[HEAL] FITNESS4U KB 2023","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara FITNESS4U di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 3hb November&nbsp; 2023<\/li>\r\n<li>Jam: 6.30 - 10.00 Pagi<\/li>\r\n<li>Tempat: Taman Riadah Jubli Emas (Trek 8), Kuala Belait<\/li>\r\n<li>Aktiviti-aktiviti: Low Impact Tabata \/ Aerobics \/ Kids Bootcamp \/ Mini Obstacle Challenge \/ Lucky Draws<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0bf48123-18b9-4f09-b900-59c173d7a9af.jpeg","tag":"Event","start":"2023-12-03T12:30:00","end":"2023-12-04","allday":false},{"id":"593","title":"[WAH] MOHA #29","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Indoor Cycling<\/li>\r\n<li>Tarikh: Rabu, 29hb November 2023<\/li>\r\n<li>Jam: 5.00 petang<\/li>\r\n<li>Tempat: The Boss Gym, Kiulap<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c2f324f2-2dea-4ee1-bc61-d6b1aa05ff68.jpeg","tag":"Exercise","start":"2023-11-29T12:30:00","end":"2023-11-30","allday":false},{"id":"592","title":"Sesi Kesihatan FALCS1 Bersama Todd McPherson [MOE]","description":"<ul>\r\n<li>Sesi Kesihatan FALCS1 Bersama Todd McPherson<\/li>\r\n<li>Penyampai: Todd McPherson, Pakar Psikologi Kaunseling dan Pengarah Clarity Sdn Bhd<\/li>\r\n<li>Tarikh: Sabtu, 25hb November 2023<\/li>\r\n<li>Jam: 2.00 - 4.00 petang<\/li>\r\n<li>Tempat: Studio 1, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9401d22e-bb4f-4816-9705-9f3cbd71ae46.jpeg","tag":"Exercise","start":"2023-11-25T12:30:00","end":"2023-11-26","allday":false},{"id":"591","title":"Sesi Kesihatan FALCS1 Bersama Rayyan Baharin Clinic [MOE]","description":"<ul>\r\n<li>Sesi Kesihatan FALCS1 Rayyan Baharin Clinic [MOE]<\/li>\r\n<li>Penyampai: Dr. Haji Mohamad Baharin bin Haji Bintang PJK (General Practitioner & Sports Medicine Physician)<\/li>\r\n<li>Tarikh: Khamis, 23 November 2023<\/li>\r\n<li>Jam: 2.00 - 4.00 petang<\/li>\r\n<li>Tempat: Studio 1, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f35f5a38-27db-48df-8421-6bc4ad86acaa.jpeg","tag":"Talk","start":"2023-11-23T12:30:00","end":"2023-11-24","allday":false},{"id":"590","title":"[WAH] MTIC #17 (DCA)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Penerbangan Awam (DCA), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 9hb Disember 2023<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Ibu Pejabat Jabatan Penerbangan Awam<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f0033962-56aa-4846-a4c0-1ec9fa9cd742.jpeg","tag":"Exercise","start":"2023-12-09T12:30:00","end":"2023-12-10","allday":false},{"id":"589","title":"[WAH] PMO #27","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 18hb November 2023<\/li>\r\n<li>Jam: 4.00 Petang<\/li>\r\n<li>Tempat: Kawasan Padang Kawad, Kompleks Bangunan Jabatan Perdana Menteri<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fd06d37d-4052-40a0-866f-7bebabf1be6b.jpeg","tag":"Exercise","start":"2023-11-18T12:30:00","end":"2023-11-19","allday":false},{"id":"588","title":"HPC Carnival 15th Anniversary","description":"<div class=\"_ae5q _akdn _ae5r _ae5s\">\r\n<div class=\"x1qjc9v5 x972fbf xcfux6l x1qhh985 xm0m39n x9f619 x78zum5 xdt5ytf x2lah0s xk390pu xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1n2onr6 xggy1nq x11njtxf\" tabindex=\"0\" role=\"button\">\r\n<ul>\r\n<li class=\"_a9zj _a9zl  _a9z5\">\r\n<div class=\"_a9zm\">\r\n<div class=\"_a9zn _a9zo\">\r\n<div class=\"_a9zr\">\r\n<div class=\"_a9zs\">\r\n<h1 class=\"_ap3a _aaco _aacu _aacx _aad7 _aade\" dir=\"auto\">\ud83c\udf89 Let&rsquo;s head over to the Health Promotion Centre Carnival on Commonwealth Drive, from Friday, 17th November to Sunday, 18th November 2023 from 9am to 6pm. \ud83c\udf1f<br><br>There will be fun activities such as:<br>\ud83c\udfaf Archery<br>\ud83d\udc85 Henna<br>\ud83e\uddd6&zwj;\u2640\ufe0f Spa<br>\ud83d\udd7a\ud83c\udffb aerobic exercise and fitness challenge (according to the schedule)<br>\ud83c\udfaa Bouncers<br>\ud83d\udecd\ufe0f Market<br><br>Let&rsquo;s support micro, small and medium enterprises \u2728<\/h1>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"x9f619 xjbqb8w x78zum5 x168nmei x13lgxp2 x5pf9jr xo71vjh x1uhb9sk x1plvlek xryxfnj x1c4vz4f x2lah0s xdt5ytf xqjyukv x1qjc9v5 x1oa3qoh x1nhvcw1\">\r\n<div class=\"x9f619 xjbqb8w x78zum5 x168nmei x13lgxp2 x5pf9jr xo71vjh x1uhb9sk x1plvlek xryxfnj x1c4vz4f x2lah0s xdt5ytf xqjyukv x1qjc9v5 x1oa3qoh x1nhvcw1\">\r\n<div class=\"x9f619 xjbqb8w x78zum5 x168nmei x13lgxp2 x5pf9jr xo71vjh x1uhb9sk x1plvlek xryxfnj x1c4vz4f x2lah0s xdt5ytf xqjyukv x1qjc9v5 x1oa3qoh x1nhvcw1\">&nbsp;<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"_ae5u _ae5v _ae5w\">\r\n<div class=\"x9f619 xjbqb8w x78zum5 x168nmei x13lgxp2 x5pf9jr xo71vjh x1n2onr6 x1plvlek xryxfnj x1c4vz4f x2lah0s x1q0g3np xqjyukv x6s0dn4 x1oa3qoh x1nhvcw1\">\r\n<div class=\"_ap3a _aaco _aacu _aacx _aad6 _aade _aaqb\" dir=\"auto\">&nbsp;<\/div>\r\n<\/div>\r\n<\/div>","img_url":"uploads\/events\/3580ab8a-3069-4472-b548-2de2e1f1281c.jpeg","tag":"Event","start":"2023-11-17","end":"2023-11-20","allday":""},{"id":"587","title":"[HEAL] FUNCTIONAL FITNESS CHALLENGE 2023","description":"<ul>\r\n<li>Helmi Abdullah Fitness menganjurkan acara Functional Fitness Challenge 2023 di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 19hb November 2023<\/li>\r\n<li>Jam: 7.00 pagi<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar & Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8c4fdd45-dd03-4da0-9968-c0ec32fbda5e.jpeg","tag":"Event","start":"2023-11-19T12:30:00","end":"2023-11-20","allday":false},{"id":"586","title":"[WAH] MOD #17 (JU)","description":"<p id=\"eventDesp\"><\/p>\r\n<p id=\"eventDesp\"><\/p>\r\n<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Ukur, Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Selasa, 18hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 Petang<\/li>\r\n<li>Tempat: Kawasan Luar, Jabatan Ukur<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fbaf3cd4-7924-4d85-a5e8-a403e8e26e91.jpeg","tag":"Exercise","start":"2023-11-18T12:30:00","end":"2023-11-19","allday":false},{"id":"585","title":"[WAH] MOD #16 (JJR)","description":"<div class=\"main-container\">\r\n<div id=\"calendarModal\" class=\"modal show\" tabindex=\"-1\" role=\"dialog\" aria-modal=\"true\">\r\n<div class=\"modal-dialog modal-dialog-centered\">\r\n<div class=\"modal-content\">\r\n<div class=\"modal-body\">\r\n<p id=\"eventDesp\"><\/p>\r\n<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Jalan Raya, JKR, Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Fun Exercise<\/li>\r\n<li>Tarikh: Sabtu, 18hb November 2023<\/li>\r\n<li>Jam: 4.00 Petang<\/li>\r\n<li>Tempat: Kawasan Luar, Jabatan Jalan Raya, Berakas<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","img_url":"uploads\/events\/3dc9da0a-74e7-45d6-9ad0-8c02fa801af5.jpeg","tag":"Exercise","start":"2023-11-18T12:30:00","end":"2023-11-19","allday":false},{"id":"584","title":"MOH CORP CHALLENGE [DSS]","description":"<ul>\r\n<li><strong>MOH Corporate Challenge for Department of Scientific Services (DSS)<\/strong><\/li>\r\n<li><strong>Exercise Type:<\/strong> Brisk Walk<\/li>\r\n<li><strong>Day \/ Date:<\/strong> Wednesday, 8hb November 2023<\/li>\r\n<li><strong>Time: <\/strong>4.00 PM<\/li>\r\n<li><strong>Place:<\/strong> Taman Rekreasi, Jalan Menteri Besar<\/li>\r\n<li><strong>Note:<\/strong> Please bring your own water bottle & towel<\/li>\r\n<\/ul>","img_url":"uploads\/events\/3d50700c-91d3-47d1-87e8-2e47c69710a2.jpeg","tag":"Exercise","start":"2023-11-08T12:30:00","end":"2023-11-09","allday":false},{"id":"583","title":"[WAH] MOD #15 (JU)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Ukur, Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 11hb November 2023<\/li>\r\n<li>Jam: 4.45 Petang<\/li>\r\n<li>Tempat: Kawasan Luar Legar, Jabatan Ukur, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7125c7e0-1c67-4a34-8ac0-11ff7db36c0b.jpeg","tag":"Exercise","start":"2023-11-11T12:30:00","end":"2023-11-12","allday":false},{"id":"582","title":"[WAH] PMO #26","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Peguam Negara, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Low Impact<\/li>\r\n<li>Tarikh: Sabtu, 11hb November 2023<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Dewan Jubli Emas, Bangunan Undang-Undang dan Mahkamah-Mahkamah, Pejabat Peguam Negara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/3e946b45-6f0f-48b8-8015-3b54aa522385.jpeg","tag":"Exercise","start":"2023-11-11T12:30:00","end":"2023-11-12","allday":false},{"id":"581","title":"[WAH] MOD #14 (JU)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Ukur, Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Ahad, 26hb November 2023<\/li>\r\n<li>Jam: 6.30 Petang<\/li>\r\n<li>Tempat: BIBD Connects, Taman Mahkota Jubli Emas, Bandar Seri Begawan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0d433ad2-3bdd-43d1-8341-fe88a50e49cd.jpeg","tag":"Exercise","start":"2023-11-26T12:30:00","end":"2023-11-27","allday":false},{"id":"580","title":"[WAH] MOD #13 (TCP)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perancang Bandar dan Desa (TCP), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Light Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 25hb November 2023<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Kawasan Luar Legar, Jabatan Perancang Bandar dan Desa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ef52c4cf-7e22-4d93-8c98-e1f9ffcd2eda.jpeg","tag":"Exercise","start":"2023-11-25T12:30:00","end":"2023-11-26","allday":false},{"id":"579","title":"[WAH] PMO #25","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Briskwalk<\/li>\r\n<li>Tarikh: Sabtu, 4hb November 2023<\/li>\r\n<li>Jam: 4.00 Petang<\/li>\r\n<li>Tempat: Padang Kawad, Kompleks Bangunan Jabatan Perdana Menteri<\/li>\r\n<\/ul>","img_url":"uploads\/events\/bc951b0a-e852-4d0a-9040-5ec1aee9fd30.jpeg","tag":"Exercise","start":"2023-11-04T12:30:00","end":"2023-11-05","allday":false},{"id":"578","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Rabu - Khamis, 25hb & 26hb Oktober 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.45 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Jabatan Perkhidmatan Kesihatan Alam Sekitar, Kementerian Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/5d79b4a0-9a7a-4612-85b4-cef799cdaa78.jpeg","tag":"Roadshow","start":"2023-10-25","end":"2023-10-27","allday":""},{"id":"577","title":"[WAH] PMO #24","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Peguam Negara, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 28hb Oktober 2023<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Dewan Jubli Emas, Bangunan Undang-Undang & Mahkamah-Mahkamah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1d8d26e0-8d68-47d4-b8f9-74eaeb642cd0.jpeg","tag":"Exercise","start":"2023-10-28T12:30:00","end":"2023-10-29","allday":false},{"id":"576","title":"[WAH] MOHA #27","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Rabu, 1hb November 2023<\/li>\r\n<li>Jam: 4.30 - 5.30 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/04bc63d2-bb89-4e61-939d-c51f5ec3801d.jpeg","tag":"Exercise","start":"2023-11-01T12:30:00","end":"2023-11-02","allday":false},{"id":"575","title":"[WAH] MOD #12 (TCP)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perancang Bandar dan Desa (TCP), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Light Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 28hb Oktober 2023<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Ruang Legar, Jabatan Perancang Bandar dan Desa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f3fe9115-8212-45c7-a036-cb25369161be.jpeg","tag":"Exercise","start":"2023-10-28T12:30:00","end":"2023-10-29","allday":false},{"id":"574","title":"[WAH] MOHA #28","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Cardio Blast<\/li>\r\n<li>Tarikh: Sabtu, 28hb Oktober 2023<\/li>\r\n<li>Jam: 3.30 - 4.30 petang<\/li>\r\n<li>Tempat: Dewan Bandaran, Kuala Belait<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e800c009-9aeb-4df1-8ff6-aa25a73dc044.jpeg","tag":"Exercise","start":"2023-10-28T12:30:00","end":"2023-10-29","allday":false},{"id":"573","title":"[WAH] MOFE #30 [FINAL]","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Brisk Walk<\/li>\r\n<li>Tarikh: Rabu, 25hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar, berkumpul di kawasan HPC<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8c5953eb-9c10-46b8-856f-6c623e4666e8.jpeg","tag":"Exercise","start":"2023-10-25T12:30:00","end":"2023-10-26","allday":false},{"id":"572","title":"[WAH] MOFE #29","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: KPOPX Fitness<\/li>\r\n<li>Tarikh: Isnin, 23hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b3fda3da-625e-4838-af8c-96324378dc20.jpeg","tag":"Exercise","start":"2023-10-23T12:30:00","end":"2023-10-24","allday":false},{"id":"571","title":"[WAH] MOD #11 (JU)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Ukur, Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Selasa, 31hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 Petang<\/li>\r\n<li>Tempat: Kawasan Luar, Jabatan Ukur<\/li>\r\n<\/ul>","img_url":"uploads\/events\/edf5e66e-7a1b-48e9-b0e1-58174d72975b.jpeg","tag":"Exercise","start":"2023-10-31T12:30:00","end":"2023-11-01","allday":false},{"id":"570","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Isnin, 23hb Oktober 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.45 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Jabatan Perkhidmatan Saintifik<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0db39cc7-fca1-40fa-adc1-c9750123616e.jpeg","tag":"Roadshow","start":"2023-10-23T12:30:00","end":"2023-10-24","allday":false},{"id":"569","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Khamis, 19hb Oktober 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.45 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Jabatan Perkhidmatan Saintifik<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e40fb9dc-c0cb-40f3-a6c3-a5a3272e29b6.jpeg","tag":"Roadshow","start":"2023-10-19T12:30:00","end":"2023-10-20","allday":false},{"id":"568","title":"[WAH] MOHA #26","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Rabu, 18hb Oktober 2023<\/li>\r\n<li>Jam: 3.30 - 4.30 petang<\/li>\r\n<li>Tempat: Dewan Kemasyarakatan Kampung Pandan, Kuala Belait<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e948a5e6-4ada-40a8-8497-4eaad98ce25f.jpeg","tag":"Exercise","start":"2023-10-18T12:30:00","end":"2023-10-19","allday":false},{"id":"567","title":"[WAH] MOFE #28","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Brisk Walk<\/li>\r\n<li>Tarikh: Rabu, 18hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar, berkumpul di kawasan HPC<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b3d872bd-0c20-4922-9ed3-35538ce1bfd0.jpeg","tag":"Exercise","start":"2023-10-18T12:30:00","end":"2023-10-19","allday":false},{"id":"566","title":"[HEAL] FITNESS4U 2023","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara FITNESS4U di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 29hb Oktober 2023<\/li>\r\n<li>Jam: 6.30 - 11.30 Pagi<\/li>\r\n<li>Tempat: Kawasan Sekolah Rendah Sengkurong<\/li>\r\n<li>Aktiviti-aktiviti: Low Impact Tabata \/ Aerobics \/ Kids Bootcamp \/ Mini Obstacle Challenge \/ Vendors \/ Lucky Draws<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/972eaf67-1c79-4da6-87c7-5aba3033570f.jpeg","tag":"Event","start":"2023-10-29T12:30:00","end":"2023-10-30","allday":false},{"id":"565","title":"[WAH] MOD #10 (JKP)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Kemajuan Perumahan (JKP), Kementerian Pembangunan<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Ahad, 15hb Oktober 2023<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Kawasan Luar, Jabatan Kemajuan Perumahan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/444a3d88-8c3b-4f41-979c-6dbde2ff1f68.jpeg","tag":"Exercise","start":"2023-10-15T12:30:00","end":"2023-10-16","allday":false},{"id":"564","title":"[WAH] PMO #23","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Peguam Negara, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 21hb Oktober 2023<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/3e6785ab-32d5-4445-800a-d10a601505df.jpeg","tag":"Exercise","start":"2023-10-21T12:30:00","end":"2023-10-22","allday":false},{"id":"563","title":"[WAH] PMO #22","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Briskwalk<\/li>\r\n<li>Tarikh: Sabtu, 21hb Oktober 2023<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Padang Kawad, Kompleks Bangunan Jabatan Perdana Menteri<\/li>\r\n<\/ul>","img_url":"uploads\/events\/964d99af-87a8-434f-b554-2c43a7cf7b87.jpeg","tag":"Exercise","start":"2023-10-21T12:30:00","end":"2023-10-22","allday":false},{"id":"562","title":"[WAH] MOHA #25","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Indoor Cycling<\/li>\r\n<li>Tarikh: Rabu, 11hb Oktober 2023<\/li>\r\n<li>Jam: 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Rabu, 11hb Oktober 2023<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar, berkumpul di kawasan HPC<\/li>\r\n<\/ul>","img_url":"uploads\/events\/88ccc52b-3b00-4681-9094-a49322949004.jpeg","tag":"Exercise","start":"2023-10-11T12:30:00","end":"2023-10-12","allday":false},{"id":"559","title":"[WAH] MORA #30 [FINAL]","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Ugama<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Power Walk<\/li>\r\n<li>Tarikh: Sabtu, 7hb Oktober 2023<\/li>\r\n<li>Jam: 2.30 - 3.30 Petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f194508f-71a6-4809-8de6-cc4fc2855da1.jpeg","tag":"Exercise","start":"2023-10-07T12:30:00","end":"2023-10-08","allday":false},{"id":"558","title":"[WAH] MORA #29","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Ugama<\/li>\r\n<li>Studio Kecergasan: 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Desa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/3fb33aff-621a-4c18-88ec-a19256edf7d2.jpeg","tag":"Exercise","start":"2023-10-07T12:30:00","end":"2023-10-08","allday":false},{"id":"553","title":"\t(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Isnin, 2hb & 3hb Oktober 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.30 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Pusat Perkembangan Kanak-Kanak Kampong Kiarong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/87ba2eb5-0f4b-41d7-815c-2fec85b183b8.jpeg","tag":"Roadshow","start":"2023-10-02","end":"2023-10-04","allday":""},{"id":"552","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Hari \/ Tarikh:&nbsp; Isnin, 25hb September 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 tengah hari & 1.45 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Pusat Koordinasi TB Kebangsaan & Pusat Dialisis Kiarong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c0122cbc-cc38-407e-9fea-77e5f97668b8.jpeg","tag":"Roadshow","start":"2023-09-25T12:30:00","end":"2023-09-26","allday":false},{"id":"551","title":"[WAH] MORA #28","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Ugama<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Power Walk<\/li>\r\n<li>Tarikh: Sabtu, 23hb September 2023<\/li>\r\n<li>Jam: 2.30 - 3.30 Petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/d7a45e0a-8243-4738-bb03-7aefb052c125.jpeg","tag":"Exercise","start":"2023-09-23T12:30:00","end":"2023-09-24","allday":false},{"id":"550","title":"[WAH] MOHA #21","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Cardio Blast<\/li>\r\n<li>Tarikh: Sabtu, 23hb September 2023<\/li>\r\n<li>Jam: 2.30 - 3.30 petang<\/li>\r\n<li>Tempat: Taman Rekreasi Jalan Menteri Besar<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ef2fd9b3-703a-4450-818a-f0183133c3ff.jpeg","tag":"Exercise","start":"2023-09-23T12:30:00","end":"2023-09-24","allday":false},{"id":"549","title":"[WAH] PMO #21","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Peguam Negara, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Low Impact Mobility<\/li>\r\n<li>Tarikh: Sabtu, 23hb September 2023<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Dewan Jubli Emas, Bangunan Undang-Undang dan Mahkamah-Mahkamah, Pejabat Peguam Negara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/380470e9-97c7-4e04-8407-07723b839b35.jpeg","tag":"Exercise","start":"2023-09-23T12:30:00","end":"2023-09-24","allday":false},{"id":"548","title":"Sesi Kesihatan Mental Program FALCS1 Bersama Clarity Sdn. 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3.30 petang<\/li>\r\n<li>Tempat: Dewan Silaturahim, Pusat Latihan Jabatan Penjara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8505a61e-a9e0-40db-ad72-39868c72d14d.jpeg","tag":"Exercise","start":"2023-09-16T12:30:00","end":"2023-09-17","allday":false},{"id":"543","title":"[WAH] MOHA #18","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Dalam Negeri<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 9hb September 2023<\/li>\r\n<li>Jam: 3.30 - 4.30 petang<\/li>\r\n<li>Tempat: Dewan Utama, Kompleks Dewan Kemasyarakatan Tutong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c44a3501-3060-4959-b418-3b57f433625d.jpeg","tag":"Exercise","start":"2023-09-09T12:30:00","end":"2023-09-10","allday":false},{"id":"541","title":"[WAH] MINDEF #30 FINAL","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pegawai dan Kakitangan Pejabat Pentadbiran Awam Berakas Garison, Kementerian Pertahanan<\/li>\r\n<li>Studio Kecergasan: Primal Performance Centre<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Jumaat, 8hb September 2023<\/li>\r\n<li>Jam: 2.30 Petang<\/li>\r\n<li>Tempat: Dewan Gerak Badan Berakas Garison<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fe6cc8cd-d24c-4400-be0b-c351d9c5ac78.jpeg","tag":"Exercise","start":"2023-09-08T12:30:00","end":"2023-09-09","allday":false},{"id":"540","title":"[WAH] PMO #20","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Peguam Negara, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 9hb September 2023<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Bangunan Undang-Undang dan Mahkamah-Mahkamah, Pejabat Peguam Negara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0cb792ed-1e8f-4641-9b7d-9f0334852716.jpeg","tag":"Exercise","start":"2023-09-09T12:30:00","end":"2023-09-10","allday":false},{"id":"539","title":"[WAH] MPRT #29","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi warga Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Rabu, 6hb September 2023<\/li>\r\n<li>Jam: 4.15 Petang<\/li>\r\n<li>Tempat: Kawasan Pintu Masuk Belakang Bangunan Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/54d0afad-0a65-4a10-b847-2f8b27bbacdb.jpeg","tag":"Exercise","start":"2023-09-06T12:30:00","end":"2023-09-07","allday":false},{"id":"538","title":"[WAH] MORA #27","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Ugama<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Power Walk<\/li>\r\n<li>Tarikh: Sabtu, 9hb September 2023<\/li>\r\n<li>Jam: 2.30 - 3.30 Petang<\/li>\r\n<li>Tempat: Tasek Lama, Bandar Seri Begawan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fa954398-b1e5-4917-ba7c-cea852b0a5e1.jpeg","tag":"Exercise","start":"2023-09-09T12:30:00","end":"2023-09-10","allday":false},{"id":"537","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Kesihatan<\/strong><\/p>\r\n<ul>\r\n<li>Tarikh: 11 September 2023<\/li>\r\n<li>Jam: 8.30 pagi - 12.00 ptg & 1.45 ptg & 4.15 ptg<\/li>\r\n<li>Tempat: Tingkat 3, Bangunan Kementerian Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0de12ca1-49c1-44b0-abc9-9cc0ea1c38d8.png","tag":"Roadshow","start":"2023-09-11T12:30:00","end":"2023-09-12","allday":false},{"id":"536","title":"(MFA) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Kementerian Hal Ehwal Luar Negeri<\/strong><\/p>\r\n<ul>\r\n<li>Tarikh: 4 - 7 September 2023<\/li>\r\n<li>Jam: 8.30 pagi - 11.30 pagi & 2.00 ptg & 3.45 ptg<\/li>\r\n<li>Tempat: Sepakat 2, Pusat Persidangan Antarabangsa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ed550b67-12c4-41e0-9309-e774d3187363.png","tag":"Roadshow","start":"2023-09-04","end":"2023-09-08","allday":""},{"id":"535","title":"On The Move Isu #5","description":"<p>Tekan sini untuk<\/p>\r\n<p><em><strong><a href=\"https:\/\/bit.ly\/OTM-5\">https:\/\/bit.ly\/OTM-5<\/a>&nbsp;<\/strong><\/em><\/p>\r\n<p>&nbsp;<\/p>\r\n<p>ATAU tekan sini untuk keluaran-keluaran lalu dan lain-lain<\/p>\r\n<p><em><strong><a href=\"..\/..\/resources\/newsletter\">https:\/\/whp.gov.bn\/resources\/newsletter<\/a>&nbsp;<\/strong><\/em><\/p>","img_url":"uploads\/events\/3f15d82d-d0ad-41bb-b691-d8f039f05bda.png","tag":"NEWS","start":"2023-08-31T12:30:00","end":"2023-09-01","allday":false},{"id":"534","title":"(MOH) Pemeriksaan Kesihatan dan Jerayawara Program WAH","description":"<p><strong>Sesi Pemeriksaan Kesihatan dan Jerayawara Program WAH bagi Pusat Promosi Kesihatan&nbsp;<\/strong><\/p>\r\n<ul>\r\n<li>Tarikh: 30 & 31 Ogos 2023<\/li>\r\n<li>Jam: 8.30 pagi - 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Disember 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Dewan Perpaduan, Pusat Persidangan Antarabangsa, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fb76f897-8b06-4683-b683-1f2625810a92.jpeg","tag":"Exercise","start":"2022-12-03T12:30:00","end":"2022-12-04","allday":false},{"id":"305","title":"[WAH] MOE #18 [REPLACEMENT]","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Low Impact Fun Tabata<\/li>\r\n<li>Tarikh: Sabtu, 3 Disember 2022<\/li>\r\n<li>Jam: 3.30 Petang<\/li>\r\n<li>Tempat: Business Campus, IBTE<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7933c21d-58b0-46d6-bbd0-c747192876c5.jpeg","tag":"Exercise","start":"2022-12-03T12:30:00","end":"2022-12-04","allday":false},{"id":"304","title":"[WAH] MINDEF #12","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pegawai dan Kakitangan Pejabat Pentadbiran Awam Tutong dan Lumut, Kementerian Pertahanan<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Briskwalk<\/li>\r\n<li>Tarikh: Jumaat, 2 Disember 2022<\/li>\r\n<li>Jam: 2.30 Petang<\/li>\r\n<li>Tempat: Helipad Sungai Basong, Tutong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/d7f72771-1552-4b92-ae22-2589bb6379b2.jpeg","tag":"Exercise","start":"2022-12-02T12:30:00","end":"2022-12-03","allday":false},{"id":"303","title":"[WAH] PMO #3","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Warga Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Low Impact Interval Training & Briskwalk (2.4KM)<\/li>\r\n<li>Tarikh: Sabtu, 3 December 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Padang Kawad (&lsquo;Parade Ground&rsquo;), Bangunan Jabatan Perdana Menteri<\/li>\r\n<\/ul>","img_url":"uploads\/events\/721259ed-21e7-44d5-9a57-f70e450a4237.jpeg","tag":"Exercise","start":"2022-12-03T12:30:00","end":"2022-12-04","allday":false},{"id":"302","title":"[FALC] Kohort 4 (MOHA)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 4 (Kementerian Hal Ehwal Dalam Negeri)<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Bootcamp<\/li>\r\n<li>Tarikh: Rabu, 30 November 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 Petang<\/li>\r\n<li>Tempat: Dewan Silaturrahim, Pusat Latihan Jabatan Penjara, Tutong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/d2646559-d942-4308-87ca-ae0002690ea1.jpeg","tag":"Exercise","start":"2022-11-30T12:30:00","end":"2022-12-01","allday":false},{"id":"301","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Workout<\/li>\r\n<li>Tarikh: Rabu, 30 November 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/035bf53c-65ce-433d-9776-eaff7e0582e6.jpeg","tag":"Exercise","start":"2022-11-30T12:30:00","end":"2022-12-01","allday":false},{"id":"300","title":"[WAH] MOE #9 [REPLACEMENT]","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Low Impact Tabata<\/li>\r\n<li>Tarikh: Selasa, 29 November 2022<\/li>\r\n<li>Jam: 8.30 Pagi<\/li>\r\n<li>Tempat: Dewan Serbaguna, Kompleks Sukan Tutong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/eeec3a92-5835-410e-b099-d9692547c625.jpeg","tag":"Exercise","start":"2022-11-29T12:30:00","end":"2022-11-30","allday":false},{"id":"299","title":"[WAH] MOFE #13","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Agensi Pelaburan Brunei (BIA), Kementerian Kewangan dan Ekonomi (Bag<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Body Weight: Strength & Conditioning<\/li>\r\n<li>Tarikh: Isnin, 28 Oktober 2022<\/li>\r\n<li>Jam: 5.00 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1421571b-c330-450a-9814-24d36c1a815f.jpeg","tag":"Exercise","start":"2022-11-28T12:30:00","end":"2022-11-29","allday":false},{"id":"298","title":"[WAH] MOE #30","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Upper Body Workout<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta Bangunan Baru, Ibu Pejabat Kementerian Pendidikan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9e2f4d1a-af41-4a43-b353-fdecb77518fc.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"297","title":"[WAH] MOE #29","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Fun Games Workout<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Dewan Belalong, Pekan Bangar Temburong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/6e2c1250-76e6-42b9-b8c6-8e9582e7260c.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"296","title":"[WAH] MINDEF #11","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pegawai dan Kakitangan Pejabat Pentadbiran Awam Penanjong Kem, Kementerian Pertahanan<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Jumaat, 25 November 2022<\/li>\r\n<li>Jam: 2.30 Petang<\/li>\r\n<li>Tempat: Dewan Sekolah Rendah Binturan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/fec3c8e7-7578-460a-8d81-71631a3a7c0d.jpeg","tag":"Exercise","start":"2022-11-25T12:30:00","end":"2022-11-26","allday":false},{"id":"295","title":"[WAH] KKBS #26 (PSB)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Sejarah Brunei, Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: H.I.I.T<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.30 Petang<\/li>\r\n<li>Tempat: Dewan Jawatan Dalam, Pusat Sejarah Brunei<\/li>\r\n<\/ul>","img_url":"uploads\/events\/719b62ca-d5bf-4b6f-bb2c-73fa4e959db6.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"294","title":"[WAH] MPRT #20","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi warga Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.45 Petang<\/li>\r\n<li>Tempat: Ruang Lobi, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/4d98b71b-4f1d-449a-b94f-921dd397c83b.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"293","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8da78fc1-ffd2-4438-ab90-b07627b00341.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"292","title":"[WAH] MFA #14","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Hal Ehwal Luar Negeri<\/li>\r\n<li>Studio Kecergasan: Studio 96<\/li>\r\n<li>Jenis Senaman: Combat Boxing<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Dewan Perpaduan, Pusat Persidangan Antarabangsa, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/444c731a-b288-47d7-aa22-e8cd6f73a4d7.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"291","title":"[WAH] DOE #2","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Tenaga dan Jabatan Perkhidmatan Elektrik<\/li>\r\n<li>Studio Kecergasan: Studio 96<\/li>\r\n<li>Jenis Senaman: Corefit<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Studio Eleve, Block A, Unit 4, Eng Ho Complex Simpang 217-5-54, Gadong Estate Road<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f107f5bf-09fd-4cb2-82e8-03a9867f9276.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"290","title":"[WAH] KKBS #24","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Dewan Bahasa dan Pustaka, Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 8 Pagi<\/li>\r\n<li>Tempat: Stadium Tertutup, Kompleks Sukan Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/bde9d1b7-03fd-4ae1-86a7-5b00d3464ef8.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"289","title":"[HEAL] MPBCT X HPC GRANPRIX VOL. 2","description":"<ul>\r\n<li>Acara MPBCT X HPC GRANPRIX VOL. 2 di bawah Program Happy Environment and Lifestyle (HEAL)<\/li>\r\n<li>Tarikh: Ahad, 27 November 2022<\/li>\r\n<li>Jam: 6.00 Pagi<\/li>\r\n<li>Tempat: Taman Peranginan Kampung Parit<\/li>\r\n<\/ul>","img_url":"uploads\/events\/22da70f4-37ca-439d-b3b8-eae57b94e0cc.jpeg","tag":"Event","start":"2022-11-27T12:30:00","end":"2022-11-28","allday":false},{"id":"288","title":"[WAH] KKBS #23 (DBP)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Dewan Bahasa dan Pustaka, Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: Rebound<\/li>\r\n<li>Tarikh: Khamis, 23 November 2022<\/li>\r\n<li>Jam: 4.45 Petang<\/li>\r\n<li>Tempat: Victorious Health & Fitness Centre, Unit 10 & 11, Block B, 1st Floor, Simpang 66, Jalan Utama Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c617d0c3-591d-43a6-8c52-6584ca21f1a2.jpeg","tag":"Exercise","start":"2022-11-24T12:30:00","end":"2022-11-25","allday":false},{"id":"287","title":"[WAH] MOE #28","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: All Body Tabata<\/li>\r\n<li>Tarikh: Khamis, 24 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Sekolah Menengah Sayyidina Ali, Belait<\/li>\r\n<\/ul>","img_url":"uploads\/events\/0a96be86-43a8-49fc-b742-1e1e8895ad8f.jpeg","tag":"Exercise","start":"2022-11-24T12:30:00","end":"2022-11-25","allday":false},{"id":"286","title":"[HEAL] FITNESS4U","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara FITNESS4U di Bawah Program HEAL<\/li>\r\n<li>Tarikh: Ahad, 27 November 2022<\/li>\r\n<li>Jam: 6.30 Pagi<\/li>\r\n<li>Tempat: Taman Riadah Jubli Emas, Kuala Belait<\/li>\r\n<li>Aktiviti-aktiviti: Low Impact Tabata \/ Aerobics \/ Jump Rope \/ Vendors \/ Lucky Draws<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/31b5fd57-24ed-4d1e-8c18-939eea248dd1.jpeg","tag":"Event","start":"2022-11-27T12:30:00","end":"2022-11-28","allday":false},{"id":"285","title":"[HEAL] CDC 10 KM BANDAR RACE","description":"<ul>\r\n<li>Acara CDC 10 KM BANDAR RACE di bawah Program HEAL&nbsp;<\/li>\r\n<li>Tarikh: Ahad, 27 November 2022<\/li>\r\n<li>Jam: 6.00 Pagi<\/li>\r\n<li>Tempat: Taman Sir Muda Omar 'Ali Saifuddien<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1286cc53-0d81-4e64-b9ea-e026aed00648.jpeg","tag":"Event","start":"2022-11-27T12:30:00","end":"2022-11-28","allday":false},{"id":"284","title":"[WAH] PMO #2 (IPA)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Warga Institu Perkhidmatan Awam, Jabatan Perdana Menteri<\/li>\r\n<li>Studio Kecergasan: Aman Optimum Fitness Centre<\/li>\r\n<li>Jenis Senaman: Tabata Low Impact<\/li>\r\n<li>Tarikh: Sabtu, 23 November 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Ruang Luar (Dewan Imtiyaz), Institut Perkhidmatan Awam (IPA)<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e2b9f99e-636c-463f-9d12-c2dbc80a1d29.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"283","title":"[FALC] Kohort 4 (MOHA)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 4 (Kementerian Hal Ehwal Dalam Negeri)<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 26 November 2022<\/li>\r\n<li>Jam: 4.00 - 5.00 Petang<\/li>\r\n<li>Tempat: Dewan Muhibbah, Jabatan Daerah Brunei dan Muara<\/li>\r\n<\/ul>","img_url":"uploads\/events\/a22469db-7246-4f84-ade5-e744a7b582df.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"282","title":"[FALC] Kohort 3 (MOD)","description":"<div class=\"main-container\">\r\n<div id=\"calendarModal\" class=\"modal show\" tabindex=\"-1\" role=\"dialog\" aria-modal=\"true\">\r\n<div class=\"modal-dialog modal-dialog-centered\">\r\n<div class=\"modal-content\">\r\n<div class=\"modal-body\">\r\n<p id=\"eventDesp\"><\/p>\r\n<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Workout<\/li>\r\n<li>Tarikh: Rabu, 23 November 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","img_url":"uploads\/events\/6092c573-ee16-4cea-a80c-b43d7ddd0b2d.jpeg","tag":"Exercise","start":"2022-11-26T12:30:00","end":"2022-11-27","allday":false},{"id":"281","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Workout<\/li>\r\n<li>Tarikh: Rabu, 23 November 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7cbe8411-a8c2-4cd3-b4e8-f9ae7603ad9a.jpeg","tag":"Exercise","start":"2022-11-23T12:30:00","end":"2022-11-24","allday":false},{"id":"280","title":"[WAH] MOFE #12","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Bahagian Pelaburan, Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Dance Fitness<\/li>\r\n<li>Tarikh: Rabu, 23 November 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e6ba349b-7ac1-4c4e-acf3-e3a599159ea5.jpeg","tag":"Exercise","start":"2022-11-23T12:30:00","end":"2022-11-24","allday":false},{"id":"279","title":"[WAH] MPRT #19 (DOF)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perikanan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: L.I.I.T (Low 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Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ca140294-9854-443a-a440-fd226216f754.jpeg","tag":"Exercise","start":"2022-11-19T12:30:00","end":"2022-11-20","allday":false},{"id":"258","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious Health and Fitness Centre<\/li>\r\n<li>Jenis Senaman: H.I.I.T<\/li>\r\n<li>Tarikh: Rabu, 16 November 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/3671c2ed-0930-4f7f-8f6f-b13dc7d16137.jpeg","tag":"Exercise","start":"2022-11-16T12:30:00","end":"2022-11-17","allday":false},{"id":"257","title":"[FALC] Kohort 4 (MOHA)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 4 (Kementerian Hal Ehwal Dalam Negeri)<\/li>\r\n<li>Studio Kecergasan: The Boss Gym<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Rabu, 16 November 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 Petang<\/li>\r\n<li>Tempat: Dewan Belalong, Kompleks Dewan Kemasyarakatan, Daerah Temburong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/6d2f66cc-07c8-4b4e-8837-c4113492e52e.jpeg","tag":"Exercise","start":"2022-11-16T12:30:00","end":"2022-11-17","allday":false},{"id":"256","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Workout<\/li>\r\n<li>Tarikh: Sabtu, 19 November 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f8235075-2326-4824-9736-630c60e47e24.jpeg","tag":"Exercise","start":"2022-11-19T12:30:00","end":"2022-11-20","allday":false},{"id":"255","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Workout<\/li>\r\n<li>Tarikh: Rabu, 16 November 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/960a9d43-ed52-4e37-b006-70c314c79ca2.jpeg","tag":"Exercise","start":"2022-11-16T12:30:00","end":"2022-11-17","allday":false},{"id":"254","title":"[WAH] MOE #25","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Low Impact Tabata<\/li>\r\n<li>Tarikh: Sabtu, 19 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta Baru, Ibu Pejabat Kementerian Pendidikan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/249fee50-23b1-4de9-8e43-bc00f154031e.jpeg","tag":"Exercise","start":"2022-11-19T12:30:00","end":"2022-11-20","allday":false},{"id":"253","title":"[WAH] MOE 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Temburong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9c9c9fc0-bb10-4510-a709-342f6ec43948.jpeg","tag":"Exercise","start":"2022-11-17T12:30:00","end":"2022-11-18","allday":false},{"id":"251","title":"[WAH] MOE #22","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Bootcamp (with equipments)<\/li>\r\n<li>Tarikh: Rabu, 9 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Dewan Canselor, Universiti Brunei Darussalam<\/li>\r\n<\/ul>","img_url":"uploads\/events\/6e994625-91e0-4f40-8ece-ff56149011dc.jpeg","tag":"Exercise","start":"2022-11-16T12:30:00","end":"2022-11-17","allday":false},{"id":"250","title":"[WAH] MOE #21","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pendidikan<\/li>\r\n<li>Studio Kecergasan: HSN Fitness<\/li>\r\n<li>Jenis Senaman: Upper Body Workout<\/li>\r\n<li>Tarikh: Selasa, 15 November 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Sekolah Menengah Sayyidina Ali, Belait<\/li>\r\n<\/ul>","img_url":"uploads\/events\/accdbdae-279f-4dc1-a613-3d1562b1470c.jpeg","tag":"Exercise","start":"2022-11-15T12:30:00","end":"2022-11-16","allday":false},{"id":"249","title":"[WAH] DOE #1","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Hal Ehwal Luar Negeri<\/li>\r\n<li>Studio Kecergasan: Studio 96<\/li>\r\n<li>Jenis Senaman: Corefit<\/li>\r\n<li>Tarikh: Rabu, 16 November 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Studio Eleve, Block A, Unit 4, Eng Ho Complex Simpang 217-5-54, Gadong Estate Road<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9a995c2e-71f8-4c81-9a53-9e0468d11265.jpeg","tag":"Exercise","start":"2022-11-16T12:30:00","end":"2022-11-17","allday":false},{"id":"248","title":"Sesi Kesihatan FALCS1 Bersama Nor Arfah binti Mohd Taib [MOHA DN2]","description":"<ul>\r\n<li>Sesi Kesihatan FALCS1 Bersama Nor Arfah binti Mohd Taib&nbsp;<\/li>\r\n<li>Penyampai: Nor Arfah binti Mohd 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2022<\/li>\r\n<li>Jam: 4.45 - 5.45 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, Belakang Bangunan Arkib<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7e3b24f2-3093-4a27-9c20-24fed1a74e24.jpeg","tag":"Exercise","start":"2022-11-07T12:30:00","end":"2022-11-08","allday":false},{"id":"223","title":"[WAH] MINDEF #6","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pegawai dan Kakitangan Bolkiah Garison dan PPA TUDB, Kementerian Pertahanan<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: Briskwalk<\/li>\r\n<li>Tarikh: Jumaat, 4 November 2022<\/li>\r\n<li>Jam: 2.30 Petang<\/li>\r\n<li>Tempat: Ruang Legar, Letak Kereta VIP, Stadium Negara Hassanal Bolkiah, Berakas (Bawah Tangga Utama Masuk Stadium)<\/li>\r\n<\/ul>","img_url":"uploads\/events\/05cd8ddb-955b-4f84-b696-8af056143800.jpeg","tag":"Exercise","start":"2022-11-04T12:30:00","end":"2022-11-05","allday":false},{"id":"221","title":"[WAH] KKBS #17 (DBP)","description":"<ul>\r\n<li>Sesi Senaman 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Mulia<\/li>\r\n<\/ul>","img_url":"uploads\/events\/54f0c5fd-58a5-427d-93aa-8494fdeebb98.jpeg","tag":"Exercise","start":"2022-10-01T12:30:00","end":"2022-10-02","allday":false},{"id":"131","title":"[WAH] MOFE #7","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pejabat Penerbangan Kebawah Duli Yang Maha Mulia, Kementerian Kewangan dan Ekonomi (Bagi Lelaki)<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 1 Oktober 2022<\/li>\r\n<li>Jam: 2.30 petang<\/li>\r\n<li>Tempat: Kawasan Pejabat Penerbangan Kebawah Duli Yang Maha Mulia<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9c93e058-6165-41ff-8b95-f4d4b066b6f4.jpeg","tag":"Exercise","start":"2022-10-01T12:30:00","end":"2022-10-02","allday":false},{"id":"130","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda (Interval Training)<\/li>\r\n<li>Tarikh: Rabu, 28 September 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1e6b2fa2-f81d-4907-8a63-3d7b87229c96.jpeg","tag":"Exercise","start":"2022-09-28T12:30:00","end":"2022-09-29","allday":false},{"id":"129","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda (Interval Training)<\/li>\r\n<li>Tarikh: Sabtu, 1 Oktober 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/42efe460-9957-4c42-8e6a-cc605ffe0d52.jpeg","tag":"Exercise","start":"2022-10-01T12:30:00","end":"2022-10-02","allday":false},{"id":"128","title":"[FALC] Kohort 3 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(Dietitian)<\/li>\r\n<li>Tarikh:Sabtu, 1 Oktober 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 petang<\/li>\r\n<li>Tempat: Dewan Indera Pahlawan, Autoriti Kawalan Bangunan dan Industri Pembinaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/450f8f6a-27e4-4492-8941-c53d1b0bb427.jpeg","tag":"Talk","start":"2022-10-01T12:30:00","end":"2022-10-02","allday":false},{"id":"123","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Exercise<\/li>\r\n<li>Tarikh: Rabu, 28 September 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ea2de91e-523a-447c-9045-3781e94f174d.jpeg","tag":"Exercise","start":"2022-09-28T12:30:00","end":"2022-09-29","allday":false},{"id":"122","title":"Sesi Kesihatan FALCS1 Bersama Rayyan Baharin Clinic [MOD GP1]","description":"<ul>\r\n<li>Sesi Kesihatan FALCS1 Rayyan Baharin Clinic<\/li>\r\n<li>Penyampai: Dr. Haji Mohamad Baharin bin Haji Bintang PJK (General Practitioner & Sports Medicine Physician)<\/li>\r\n<li>Tarikh: Rabu, 28 September 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 petang<\/li>\r\n<li>Tempat: Dewan Indera Pahlawan, Autoriti Kawalan Bangunan dan Industri Pembinaan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/199312b0-f194-46b6-9735-8f2410456586.jpeg","tag":"Talk","start":"2022-09-28T12:30:00","end":"2022-09-29","allday":false},{"id":"121","title":"[WAH] MPRT #9 (DOF)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perikanan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Rebound<\/li>\r\n<li>Tarikh: Rabu, 28 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Victorious Health & Fitness Centre, Simpang 66, Serusop Berakas Centre<\/li>\r\n<\/ul>","img_url":"uploads\/events\/69259586-26de-42f6-a524-e34196040bbd.jpeg","tag":"Exercise","start":"2022-09-28T12:30:00","end":"2022-09-29","allday":false},{"id":"120","title":"[WAH] KKBS #10","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Selasa, 27 September 2022<\/li>\r\n<li>Jam: 5.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, KKBS<\/li>\r\n<\/ul>","img_url":"uploads\/events\/e4f0969d-9d38-46a2-8fbc-85815e6bb4f7.jpeg","tag":"Exercise","start":"2022-09-27T12:30:00","end":"2022-09-28","allday":false},{"id":"119","title":"[HEAL] FITNESS4U","description":"<ul>\r\n<li>HSN Fitness menganjurkan acara FITNESS4U<\/li>\r\n<li>Tarikh: Ahad, 25 September 2022<\/li>\r\n<li>Jam: 6.30 - 11.30 pagi<\/li>\r\n<li>Tempat: Kawasan Lapang Dermaga Di Raja, BSB<\/li>\r\n<li>Aktiviti-aktiviti: Low Impact Tabata \/ Aerobics \/ Skating Games \/ Contact Combat \/ Kids Bootcamp \/ Lucky Draws<\/li>\r\n<li>Dibuka kan untuk orang ramai dengan percuma.<\/li>\r\n<\/ul>","img_url":"uploads\/events\/4d038530-525d-49e5-8dd5-6c061346e0aa.jpeg","tag":"Exhibition","start":"2022-09-25T12:30:00","end":"2022-09-26","allday":false},{"id":"118","title":"[WAH] MTIC #5 (EGNC)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Pusat Kebangsaan, Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Sport Bay 7, EGNC, Beribi<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8179e7d2-449a-45d2-9069-380cc327756f.jpeg","tag":"Exercise","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"117","title":"[WAH] MPRT #8 (DOF)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perhutanan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious Health & Fitness Centre<\/li>\r\n<li>Jenis Senaman: Aerobik<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Ruang Lobi, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/9c454ca0-b2f7-4c31-bd63-139e3376e875.jpeg","tag":"Exercise","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"116","title":"[WAH] MOFE #6","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perancangan Ekonomi dan Statistik, Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Jabatan Perancangan Ekonomi dan Statistik<\/li>\r\n<\/ul>","img_url":"uploads\/events\/a2997363-eb38-46f9-ae56-66f16434767b.jpeg","tag":"Exercise","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"115","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda (Interval Training)<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/de8a5bc5-24b8-4bd2-b92f-526d490c9979.jpeg","tag":"Exercise","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"114","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Exercise<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/62a5d970-cabc-4de1-9b15-9f9d51b103e1.jpeg","tag":"Exercise","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"113","title":"Sesi Kesihatan FALCS1 Bersama Rayyan Baharin Clinic","description":"<ul>\r\n<li>Sesi Kesihatan FALCS1 Rayyan Baharin Clinic<\/li>\r\n<li>Penyampai: Dr. Haji Mohamad Baharin bin Haji Bintang PJK (General Practitioner & Sports Medicine Physician)<\/li>\r\n<li>Tarikh: Sabtu, 24 September 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 petang<\/li>\r\n<li>Tempat: Dewan Kuliah Stadium<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b610a87f-4493-468f-874e-a85fb2cad4eb.jpeg","tag":"Talk","start":"2022-09-24T12:30:00","end":"2022-09-25","allday":false},{"id":"112","title":"[WAH] MFA #7","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Hal Ehwal Luar Negeri<\/li>\r\n<li>Studio 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PEMERIKSAAN KESIHATAN PROGRAM WAH BAGI KEMENTERIAN PERTAHANAN","description":"<ul>\r\n<li>Sesi Pemeriksaan Kesihatan Program WAH bagi Kementerian Pertahanan<\/li>\r\n<li>Tarikh: Isnin - Rabu, 26hb - 28hb September 2022<\/li>\r\n<li>Jam: 8.30 - 12.00 tengah hari, 2.00 - 4.00 petang<\/li>\r\n<li>Tempat: Dewan Gerak Badan, Bolkiah Garison<\/li>\r\n<\/ul>","img_url":"uploads\/events\/29f102f2-5269-4185-ac22-bbfab7f817f9.jpeg","tag":"Screening","start":"2022-09-26","end":"2022-09-29","allday":""},{"id":"108","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Exercise<\/li>\r\n<li>Tarikh: Rabu, 21 September 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/801351c5-e7c3-4e8f-aeff-e2df0ec0dc59.jpeg","tag":"Exercise","start":"2022-09-21T12:30:00","end":"2022-09-22","allday":false},{"id":"107","title":"[WAH] MPRT #6 (AAD)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Pertanian dan Agrimakanan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious Health & Fitness Centre<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Rabu, 21 September 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Ibu Pejabat Jabatan Pertanian, Kawasan Bahagian Ternakan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/7b606fc5-f3d7-47ec-8757-20c3c56e267e.jpeg","tag":"Exercise","start":"2022-09-21T12:30:00","end":"2022-09-22","allday":false},{"id":"106","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda (Interval Training)<\/li>\r\n<li>Tarikh: Rabu, 21 September 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/57680d98-58eb-4845-86a9-15d993fac8a5.jpeg","tag":"Exercise","start":"2022-09-21T12:30:00","end":"2022-09-22","allday":false},{"id":"103","title":"[WAH] MOFE #5","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Rabu, 21 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b94e0d0b-fae1-4d1e-83b1-437b08318007.jpeg","tag":"Exercise","start":"2022-09-21T12:30:00","end":"2022-09-22","allday":false},{"id":"102","title":"[WAH] MOFE #4","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perbendaharaan, Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/8f2ac993-2bae-4064-ad31-c40f69cf15dd.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"101","title":"[WAH] KKBS #9","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Selasa, 20 September 2022<\/li>\r\n<li>Jam: 5.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, KKBS<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f25d1196-116e-46bd-8f64-a8643c9a1dfc.jpeg","tag":"Exercise","start":"2022-09-20T12:30:00","end":"2022-09-21","allday":false},{"id":"100","title":"[WAH] MFA #4","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Hal Ehwal Luar Negeri<\/li>\r\n<li>Studio Kecergasan: Studio 96<\/li>\r\n<li>Jenis Senaman: Bodyfit<\/li>\r\n<li>Tarikh: Sabtu, 27 August 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Dewan Perpaduan, Pusat Persidangan Antarabangsa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ee26d7e9-4716-45a1-ae1f-889cad758a7a.jpg","tag":"Exercise","start":"2022-08-27T12:30:00","end":"2022-08-28","allday":false},{"id":"99","title":"[WAH] MPRT #2","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Kemajuan Pelancongan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Khamis, 8 September 2022<\/li>\r\n<li>Jam: 4.30 petang<\/li>\r\n<li>Tempat: Lobi Kementerian Sumber-Sumber Utama & Pelancongan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/02e1e928-aece-437f-839c-a952e9bf16ba.jpg","tag":"Exercise","start":"2022-09-08T12:30:00","end":"2022-09-09","allday":false},{"id":"97","title":"[WAH] MOFE #3","description":"<div class=\"mb-2\">\r\n<p id=\"eventStart\" class=\"f-18 fw-semi mb-1\">Wednesday, September 7, 2022<\/p>\r\n<\/div>\r\n<p id=\"eventDesp\"><\/p>\r\n<ul>\r\n<li>Sesi Senaman Program WAH bagi Bahagian Pelaburan, Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: Fun Fitness<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 7.30 pagi<\/li>\r\n<li>Tempat: Pantai Berakas<\/li>\r\n<\/ul>\r\n<p>&nbsp;<\/p>","img_url":"uploads\/events\/3cd481fc-4f4b-400b-8812-1ae45e3528b4.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"96","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda (Interval Training)<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b0b33443-3c53-4d34-9d1c-0bc81b4bc343.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"95","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Training<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c35dbd89-6fe5-46a8-9e06-abaf0cb5b3bc.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"94","title":"[WAH] MTIC #4","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Elev&eacute;<\/li>\r\n<li>Jenis Senaman: Fitness Rhythm<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Dewan Amar Pahlawan, Kementerian Pengangkutan dan Infokomunikasi<\/li>\r\n<\/ul>","img_url":"uploads\/events\/465d1bf8-e775-42be-b7c8-08495985a16c.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"93","title":"[WAH] MPRT #5","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/bdca8350-713f-4fcc-9a89-cb7450f041b0.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"91","title":"[WAH] MORA #11","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Hal Ehwal Ugama<\/li>\r\n<li>Studio Kecergasan: Primal Performance<\/li>\r\n<li>Jenis Senaman: K.I.T I<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 3.00 petang<\/li>\r\n<li>Tempat: Primal Performance Centre, Mata-Mata, Gadong<\/li>\r\n<\/ul>","img_url":"uploads\/events\/81de748e-1b32-417e-b588-e649768216ee.jpg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"90","title":"[FALC] Kohort 3 (MOD)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 3 (Kementerian Pembangunan)<\/li>\r\n<li>Studio Kecergasan: Fitness Rebel<\/li>\r\n<li>Jenis Senaman: Body Weight Training<\/li>\r\n<li>Tarikh: Rabu, 14 September 2022<\/li>\r\n<li>Jam: 8.00 Pagi<\/li>\r\n<li>Tempat: Kompleks Sukan, Jabatan Kerja Raya<\/li>\r\n<\/ul>","img_url":"uploads\/events\/6c4f93b2-0ae7-4012-8fed-4cdc47ea122e.jpeg","tag":"Exercise","start":"2022-09-14T12:30:00","end":"2022-09-15","allday":false},{"id":"89","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan, Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Latihan Jeda<\/li>\r\n<li>Tarikh: Rabu, 14 September 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta VIP, Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/55a90c67-6014-405a-928e-4822b40d80ef.jpeg","tag":"Exercise","start":"2022-09-14T12:30:00","end":"2022-09-15","allday":false},{"id":"88","title":"[WAH] MFA #6","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Hal Ehwal Luar Negeri<\/li>\r\n<li>Studio Kecergasan: Studio 96<\/li>\r\n<li>Jenis Senaman: Bodyfit<\/li>\r\n<li>Tarikh: Sabtu, 17 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Dewan Perpaduan, Pusat Persidangan Antarabangsa, Berakas<\/li>\r\n<\/ul>","img_url":"uploads\/events\/ea53f255-e286-4115-a075-a1adfba81789.jpeg","tag":"Exercise","start":"2022-09-17T12:30:00","end":"2022-09-18","allday":false},{"id":"87","title":"[WAH] MPRT #4 (DOF)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Perikanan, Kementerian Sumber-Sumber Utama dan Pelancongan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Aerobics<\/li>\r\n<li>Tarikh: Rabu, 14 September 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Victorious Health & Fitness Centre, Simpang 66, Serusop Berakas 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4.45 petang<\/li>\r\n<li>Tempat: Kawasan Pintu Masuk Utama Pusat Persidangan Antarabangsa<\/li>\r\n<\/ul>","img_url":"uploads\/events\/62d61bea-3e53-40ae-b463-6cb3ce470d6c.jpg","tag":"Exercise","start":"2022-09-03T12:30:00","end":"2022-09-04","allday":false},{"id":"73","title":"[WAH] MTIC #2 (DCA)","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Jabatan Penerbangan Awam (DCA), Kementerian Pengangkutan dan Infokomunikasi.<\/li>\r\n<li>Studio Kecergasan: Studio Eleve<\/li>\r\n<li>Jenis Senaman: Senam Robik<\/li>\r\n<li>Tarikh: Sabtu, 3 September 2022<\/li>\r\n<li>Jam: 3.30 petang<\/li>\r\n<li>Tempat: Ibu Pejabat Jabatan Penerbangan Awam<\/li>\r\n<\/ul>","img_url":"uploads\/events\/54e4890e-e95d-40f3-ad9f-0bbcbfd240ef.jpg","tag":"Exercise","start":"2022-09-03T12:30:00","end":"2022-09-04","allday":false},{"id":"72","title":"[FALC] Kohort 2 (KKBS)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan Belia dan Sukan)<\/li>\r\n<li>Studio 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Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/4d3d4331-c79a-454d-97fe-8865dce448da.jpg","tag":"Exercise","start":"2022-08-28T12:30:00","end":"2022-08-29","allday":false},{"id":"64","title":"Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan, Belia dan Sukan)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan, Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Senaman Berimpak Rendah<\/li>\r\n<li>Tarikh: Sabtu, 27 Ogos 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Luar Dewan Kuliah Stadium<\/li>\r\n<\/ul>","img_url":"uploads\/events\/2dd98c59-fafa-4780-ac7d-7167f6f031ea.jpg","tag":"Exercise","start":"2022-08-27T12:30:00","end":"2022-08-28","allday":false},{"id":"63","title":"Sesi Senaman Program WAH bagi Kementerian Kebudayaan, Belia dan Sukan","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kebudayaan, Belia dan Sukan<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Sabtu, 27 Ogos 2022<\/li>\r\n<li>Jam: 8.00 pagi<\/li>\r\n<li>Tempat: Kawasan Letak Kereta Bawah Tangga Stadium Negara Hassanal Bolkiah<\/li>\r\n<\/ul>","img_url":"uploads\/events\/b9886024-a648-4151-b748-86fff694ef49.jpg","tag":"Exercise","start":"2022-08-27T12:30:00","end":"2022-08-28","allday":false},{"id":"62","title":"Sesi Senaman Program FALC bagi Kohort 1 (Kementerian Kesihatan)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 1 (Kementerian Kesihatan)<\/li>\r\n<li>Studio Kecergasan: Fitness Zone<\/li>\r\n<li>Jenis Senaman: Tabata<\/li>\r\n<li>Tarikh: Sabtu, 27 Ogos 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/f6143898-ced3-45cb-a7b4-0eb82e0c6097.jpg","tag":"Exercise","start":"2022-08-27T12:30:00","end":"2022-08-28","allday":false},{"id":"61","title":"Sesi Kesihatan Mental Program FALCS1 Bersama Clarity Sdn. Bhd.","description":"<ul>\r\n<li>Sesi Kesihatan Mental Program FALCS1 Bersama Clarity Sdn. Bhd.<\/li>\r\n<li>Penyampai: Hajah Norajleen Uminatul Hafizan (Counsellor)<\/li>\r\n<li>Tarikh: Rabu, 24 Ogos 2022<\/li>\r\n<li>Jam: 2.30 - 3.30 petang<\/li>\r\n<li>Tempat: Dewan Kuliah Stadium<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c6cb504f-5c0f-42b5-88f9-12ae293f9a85.png","tag":"Talk","start":"2022-08-24T12:30:00","end":"2022-08-25","allday":false},{"id":"60","title":"Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan, Belia dan Sukan)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 2 (Kementerian Kebudayaan, Belia dan Sukan)<\/li>\r\n<li>Studio Kecergasan: Victorious<\/li>\r\n<li>Jenis Senaman: Pergerakan Kardio<\/li>\r\n<li>Tarikh: Rabu, 24 Ogos 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Kawasan Luar Dewan Kuliah Stadium<\/li>\r\n<\/ul>","img_url":"uploads\/events\/1bebf80b-def9-46e6-82a7-4c7cbc9d29ee.png","tag":"Exercise","start":"2022-08-24T12:30:00","end":"2022-08-25","allday":false},{"id":"59","title":"Sesi Senaman Program FALC bagi Kohort 1 (Kementerian Kesihatan)","description":"<ul>\r\n<li>Sesi Senaman Program FALC bagi Kohort 1 (Kementerian Kesihatan)<\/li>\r\n<li>Studio Kecergasan: Fitness Zone<\/li>\r\n<li>Jenis Senaman: BodyJam<\/li>\r\n<li>Tarikh: Rabu, 24 Ogos 2022<\/li>\r\n<li>Jam: 4.00 petang<\/li>\r\n<li>Tempat: Ruang Atrium, Pusat Promosi Kesihatan<\/li>\r\n<\/ul>","img_url":"uploads\/events\/c738ecf1-78bd-4e6e-b8e0-5c20f24f4996.png","tag":"Exercise","start":"2022-08-24T12:30:00","end":"2022-08-25","allday":false},{"id":"58","title":"Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi","description":"<ul>\r\n<li>Sesi Senaman Program WAH bagi Kementerian Kewangan dan Ekonomi<\/li>\r\n<li>Studio Kecergasan: Majestic Fitness<\/li>\r\n<li>Jenis Senaman: KpopX Fitness<\/li>\r\n<li>Tarikh: Rabu, 24 Ogos 2022<\/li>\r\n<li>Jam: 4.45 petang<\/li>\r\n<li>Tempat: Kawasan Letak Kereta, Pusat Promosi 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